Amber, your form is bad. The correct way to do standing leg lifts "leg ups" is to stand straight, keeping your supporting leg slightly bent, and lift the leg from the hip. Leaning to the side and swinging your heavy ham hock with momentum can cause an injury. Since you're extremely obese and cannot exercise correctly, you should stick to something safer, like walking in place or swimming in Shit Lake.
Big AL will pull a muscle in no time for ''working out too hard'', gain another 10lbs and those weights will never be seen again.
Becky and the fags should invest in one of those big inflatable pools, fill it up with soaps and let AL soak in there for couple of hours every day. Didn't Becky want a pet whale anyway? 2 in 1 deal.
Anyone who used to commute knows that body sprays and deodorants don't fool anyone and even make things worse, because the reek of old sweat, dirty skin, and unwashed hair gets mixed with the fruity and sweet perfumes, creating a vomit-worthy concoction.
Becky (and anyone else in that house) must have a stomach made of steel, to not gag anytime Amber waddles next to her.
Without trying to powerlevel, I have a relevant and fun story. I used to work at a group home for teens, and most of them had some kind of mental illness diagnosis.
One kid I remember the most because he NEVER showered. He was almost 18, wore pull ups to piss and shit himself, and jerked off into condoms to add some extra spicy things for us to find in his room crumpled up with the used pull ups. He was routinely kicked out of school for reeking up an entire classroom.
His solution was to douse himself in Axe body spray. Before this I had never been assaulted by the toxic combination of otherworldly BO funk and Axe spray. Describing it as a nauseating combination would be putting it very mildly.
As for our gorl, I was unable to even get to the part in the video where she was using wipes. I barely made it halfway through. I can't listen to her bullshitting anymore about how excited she is to "exercise."
If she can continue the charade, then good for her I guess. Her fanbase must be truly retarded, and they are enabling this woman to kill herself slowly in front of them.
I notice a lot of obese women have perfect manicures and nice makeup and jewelry, I guess because those are things they can control more easily than weight and they want to try to look better. It's odd that Al doesn't go that way but these fatties that I see doing this are just regular obese to really obese but not deathfat. I never met any deathfats in real life.
I love how the water dispenser that Amber was suuuper excited about and was totally going to help her drink more water and lose a ton of elbees, has not only been dispatched to the junk room, but has now just become a random, discarded object to stick some kind of monitor onto (perhaps the display for her scale, which would be kind of ironic).
I truly wonder how many devices and products our gorl has purchased and thrown out over the years in her never-ending pursuit to drink water.
And for those discussing Amber's recycling habits, I'm positive she doesn't. I've autistically zoomed in on the garbage cans in the kitchen during both Al and Eric's cooking videos. Everything, from plastic water bottles to tin cans to cereal boxes get tossed in the garbage. And with the frequency they go to Walmart I'm surprised Amber hasn't bought a cyuuute reusable shopping bag, but as with most aspects of her life she probably hasn't given a thought to how she impacts others or the world around her.
On an unrelated note, I had a hard time focusing on Amber's leg-ups because all those random, crooked pictures on the wall behind her are so distracting. I can't decide if this decorating style is more reminiscent of a cluttered refrigerator door or if it's more "Middle-School-Locker-Chic" but it's pretty amusing.
It's collages, a 3"x5" pic haphazardly stuck into an 8"x10" frame, some Becky crayon drawings.. and what looks to be a frame displaying cardboard.
I can't wait for Becks and Big Al to get their own place where I assume Becky will begin achieving her lifetime dream of a home filled with wall-to-wall crayon doodles of anime tiddies, accented by the occasional vintage Adam Sandler movie poster.
Over the years AL's done a lot of stuff that to me is unthinkable, but this night-time routine is the weirdest thing yet. Everything about is wrong.
3 cleansing wipes instead of one, aggressively rubbed over her eyes instead of being held over the skin and then gently wiped away
Who the hell compares brushing teeth to "a mouth massage"?
Putting on deodorant without showering beforehand. I don't even know what to say about this one. I don't think that's how it works, gorl
Body lotion smeared over 3% of her upper body, mostly around but also a little bit underneath her clothing. Isn't it meant to be used after a shower and before you put on clothes?
Body spray... before bed.
The fact that on top of all that Becky immediately lights a candle, again right before they go to sleep, tells me 2 things. AL's hygiene is still lacking, in spite of her constant claims to the contrary. But most importantly, she would stink even if she showered regularly. Morbidly obese people can start to smell as quickly as 10 minutes after showering and it gets particularly unbearable during the night. Not even cracking a window will keep the room fresh in that case. I can only hope and pray that Becky is able to overpower the smell of sickly sweet dumpster-in-the-sun aroma emanating from AL with scented body products and candles and wax melts, but I'm not at all
Sumo wrestlers are actually in pretty good shape. Their fat is mostly sub-cutaneous as opposed to visceral which is the kind that is unhealthy and theyre dense with muscle. They have a very strict diet to keep it that way. Amber is literally just fat and more fat with a diet of fat. And a BMI twice that of a normal sumo.
edit because late... and i couldnt believe it but her bmi is actually THREE times that of a sumo.
do you gorls think AL flosses her teeth? can she get her sausage fingers in her mouth? I think she could since in the sausage mukbang she took huge bites.
Sumo wrestlers are actually in pretty good shape. Their fat is mostly sub-cutaneous as opposed to visceral which is the kind that is unhealthy and theyre dense with muscle. They have a very strict diet to keep it that way. Amber is literally just fat and more fat with a diet of fat. And a BMI twice that of a normal sumo.
edit because late... and i couldnt believe it but her bmi is actually THREE times that of a sumo.
Muscle built for actual strength typically has that sort of "bulky fat" look about it rather than the broad-shouldered thin-waisted muscle definition we so often see in movies etc -- that shit's built more for looks.
It's insulting to sumo wrestlers to be compared to AL, but actually what the fuck am I autistically talking about I mean AL has WORKED hard on her body the past five years gorl, WAY harder than any mere sumo wrestler ever did!
do you gorls think AL flosses her teeth? can she get her sausage fingers in her mouth? I think she could since in the sausage mukbang she took huge bites.
The icing on the cake of all this bullshit 'exercise' is the infrequency of it.
Like I get it, she's doing 'what she can'. But it is so fractionally minimal, she could easily do it 4, 5 times a day and maybe get some results. Maybe. It's what they do with the My 600lb Lifers. Dumb 'arm ups and leg ups', often from bed, but multiple times a day.
do you gorls think AL flosses her teeth? can she get her sausage fingers in her mouth? I think she could since in the sausage mukbang she took huge bites.
Amber, your form is bad. The correct way to do standing leg lifts "leg ups" is to stand straight, keeping your supporting leg slightly bent, and lift the leg from the hip. Leaning to the side and swinging your heavy ham hock with momentum can cause an injury. Since you're extremely obese and cannot exercise correctly, you should stick to something safer, like walking in place or swimming in Shit Lake.
Yeah, her form was concerningly bad to me. Besides not actually working any specific muscle groups very effectively, the way she was leaning way out to the side with her leg fully extended could have seriously tweaked something in her back at any moment. She should remain standing with her posture in-line and raise her leg slightly to the back as she goes out, to work the gluteus medius and gluteus minimus. She honestly shouldn't even be doing that exercise, she should start out with clamshells:
but again she has no idea what she's doing. she's like Brian Regan at the gym, she's just moving stuff. . .I guess it's better than nothing
ETA: She honestly should start doing this kind of shit immediately
Didn’t Kasey say that Amber had bad hygiene issues when she lived with him? Like she had to be begged to have a shower? And that was what? 300 lbs ago?
Body lotion smeared over 3% of her upper body, mostly around but also a little bit underneath her clothing. Isn't it meant to be used after a shower and before you put on clothes?
View attachment 721927
I love how the water dispenser that Amber was suuuper excited about and was totally going to help her drink more water and lose a ton of elbees, has not only been dispatched to the junk room, but has now just become a random, discarded object to stick some kind of monitor onto (perhaps the display for her scale, which would be kind of ironic).
I truly wonder how many devices and products our gorl has purchased and thrown out over the years in her never-ending pursuit to drink water.
And for those discussing Amber's recycling habits, I'm positive she doesn't. I've autistically zoomed in on the garbage cans in the kitchen during both Al and Eric's cooking videos. Everything, from plastic water bottles to tin cans to cereal boxes get tossed in the garbage. And with the frequency they go to Walmart I'm surprised Amber hasn't bought a cyuuute reusable shopping bag, but as with most aspects of her life she probably hasn't given a thought to how she impacts others or the world around her.
On an unrelated note, I had a hard time focusing on Amber's leg-ups because all those random, crooked pictures on the wall behind her are so distracting. I can't decide if this decorating style is more reminiscent of a cluttered refrigerator door or if it's more "Middle-School-Locker-Chic" but it's pretty amusing.
View attachment 721937
It's collages, a 3"x5" pic haphazardly stuck into an 8"x10" frame, some Becky crayon drawings.. and what looks to be a frame displaying cardboard.
I can't wait for Becks and Big Al to get their own place where I assume Becky will begin achieving her lifetime dream of a home filled with wall-to-wall crayon doodles of anime tiddies, accented by the occasional vintage Adam Sandler movie poster.
