Replies to message #1,953
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Weight loss support thread
Gotta get on that black coffee grindset, son. Seriously, try a light roast, some at least semi-premium stuff. When the coffee doesn't taste like...
Weight loss support thread
Status report: got a bad wind in the stomach feeling on day 3. my TDEE says my base expenditure is around 2500 a day, I wasnt gaining at a crazy...
Weight loss support thread
Nearly everyone with out of control weight will be astounded by the amount of calories they consume via drinks as soon as they start tracking...
Weight loss support thread
If you're not opposed to artificial sweeteners try the sugar free creamers and artificial sweeteners in general. 15 calories a TB for the creamer...