Replies to message #6,792

Crossfit by itself is stupid and dangerous so I'm not surprised gun bro vet culture endorses this kind of stupidity over traditional exercise and...

What I do is a Rucksack/Plate Carrier + Burpee Drill. It works the arms, and it gets a person accustomed to getting up and down quickly with a...

Running a treadmill off a gas generator out there maybe? It's not like actual patrolling really would work your arms much either, like you said.