Replies to message #3,085
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Weight loss support thread
Honestly, start with cutting out junk food and reduce your sugar intake. If you can also avoid making certain things easily accessible, that goes...
Weight loss support thread
7th shot yesterday. Food intake is pretty far down. Not sure if I'll raise the amount again after next week's shot. I'm at .5mg weekly now...
Weight loss support thread
I've been using myfitnesspal to calculate the amount of calories I should consume per day, and the amount of calories/fat/sugar etc I eat up per...