Replies to message #4,056
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Weight loss support thread
Well done both of you. Doing some weightlifting whilst dieting can help offset the muscle loss and keep the BMR up so it's great. Takes a bit of...
Weight loss support thread
It’s definitely not how I’d choose to do it. I’m on Mounjaro for blood sugar control (nothing has worked as well for me), the weight loss is...
Weight loss support thread
Good progress. I think the weight loss drugs should be viewed more as “means to an end”. There’s a lot of side effects to manage, but if it not...