Replies to message #762

🏰 Deploying update to the Tatarus security page. If you encounter issues, post here.

Two months time is kind of quick, but if you start now, you'll definitely see some progress. My advice to lose the love handles? Nothing...

Diet is such a huge part of it. Avoid red meat, and replace with chicken, turkey or seafood. A turkey burger tastes almost exactly the same as a...