Replies to message #1,320

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Chad Nasty

Weight loss support thread

well... the diet it like 70% of it. Getting down to single digit bf% ain't easy. So thats where you'll have to be at for this.
Dave Meltzer

Weight loss support thread

It is worth it and there are plenty of good YouTube channels for extra guidance. Only a 100 bucks to grab a door pull up bar, dip stand, and...
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