Replies to message #1,446

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Justtocheck

Weight loss support thread

Meth. Seriously now, Don't eat for 20 hours and then at dinner don't binge like a maniac. Use meds if you have trouble sleeping from hunger. Do...
A

Weight loss support thread

Is this genuine advice? Simply doing OMAD for 3 days will not make you drop 2% body fat. The leaner you get, the harder it will be. If people...
Hollywood Hulk Hogan

Weight loss support thread

Expect to lose more muscle the leaner you get, unless you're on gear. What helped me was just slowly decrease the calories. I got down to 10% and...
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