Opinion I'm a dad raising my kids vegan. Disney made it really hard for them to eat vegan food.

Link (Archive)

I'm a dad raising my kids vegan. Disney made it really hard for them to eat vegan food.​

  • I'm a dad to two kids, and my whole family is vegan.
  • We traveled to Disney, and while the vegan options for adults were great, kids' options were not.
  • The solution is as easy as adding vegan mac and cheese or Impossible nuggets to their menus.
I'm raising my kids vegan, and it's a real challenge at times. While vegan options are growing everywhere, from fast food to grocery stores, the US is still an omnivore-centered country. One reason we were excited about visiting Disney World is its reputation for vegan cuisine.

In fact, Disney World offers some of the best plant-based dining options in the country — unless you're a kid.

My wife and I loved the food, but our kids didn't have many options

The vegan dining for adults at Disney is exceptional. Whether you want a fast-service Impossible burger or a three-course, plant-based custom-dining experience, there really is so much wonderful vegan food at Disney World. Disney's chefs have created exemplary and delicious foods, and we were impressed that so much of it is unique. Instead of mock meats and dishes that simply try to replicate non-vegan tastes with plants, most of the vegan options are unique and wonderful. The California Grill at the Contemporary Resort offered a 50th Anniversary three-course vegan dinner that was particularly tasty.

While my wife and I were satisfied and stuffed, our kids were always left on the sidelines. At each restaurant we visited, we encountered a similar situation, the kids' menu offered vegetarian options — usually mac and cheese — but nothing for vegans. There are vegan options for kids in some restaurants, but not all of them.

This left us with two options at every place we ate. We could order adult-size vegan dishes for our kids, which meant paying twice the cost of a kid's plate, knowing the kids likely wouldn't eat much. Or we could give our kids non-vegan food.

We had to think outside the box to feed our kids

Faced with not wanting to buy our kids adult-sized meals, our main tactic ended up being vegan snacks. Lots of popcorn, vegan ice cream, french fries, and fruit between meals. At actual sit-down restaurants, we didn't feed our kids much.

We could've gone vegetarian easily, but not vegan. We did encourage the kids to try our food, but gourmet cuisine isn't necessarily appealing to children. We tried to always order fruit cups, fries, and applesauce at every restaurant we went to as sides to our adult dishes, which the kids ate as meals.

In addition, we had packed vegan protein bars with us, and we brought them to the parks. Feeding the kids a bar a day helped ensure they received protein and something substantial. We had few other choices and we were disappointed that Disney had no true vegan main-course choices for children.

The solution to me is simple. Disney is a family destination that's trying very hard to cater to all dietary restrictions. The parks already offer Impossible-brand vegan food for adults, so putting some Impossible nuggets on the kids' menus could be a simple start. Another simple solution is to offer vegan mac and cheese for children, a dish that is already on most restaurants' menus.

As a vegan parent, I shouldn't have to worry when I go to a restaurant if it will have a kids' menu we can use.
 
I don't get MATI often but god fucking damn! "Oh we just feel SO BAD that our kid is going to trip over all of the social obstacles that we ourselves put in their way!"
The worst part is that it’s not like having hyper-restrictive parents is anything new. There are plenty of adults now who grew up with parents who wouldn’t let them eat anything artificial, or celebrate certain holidays, etc. It’s not like we don’t know how this stuff pans out in the long run: Unless they’re still in a cult, they generally tend to be pretty resentful about it.

At least this guy caved a bit and let his kids eat some cheese for social reasons.
 
He’s feeding his kids nutritionally deficient slop. It’s abusive. Children need certain nutrients. It’s hard but possible to raise them vegetarian but children cannot be healthy and vegan. It’s child abuse. Give the kid a macdonalds every day and that’s going to be better than what he’s feeding them. Kids need calorie dense, nutrient dense food. They need choline.
 
He’s feeding his kids nutritionally deficient slop. It’s abusive. Children need certain nutrients. It’s hard but possible to raise them vegetarian but children cannot be healthy and vegan. It’s child abuse. Give the kid a macdonalds every day and that’s going to be better than what he’s feeding them. Kids need calorie dense, nutrient dense food. They need choline.
I wouldn’t even raise kids vegetarian, honestly. Fish and beef have so many good nutrients that to deny them of it means they have worse health. It’s still better than being vegan, but far from optimal
 
I feel bad for the guy that Alzheimer's article is actually about. His story is now being used to make fun of a guy who doesn't have an excuse for being dumb. It's pretty funny, though.
"Not even Brian Peppers will fuck my wife"
Of course not. Brian Peppers likes 'em on the clock.
 
N
I wouldn’t even raise kids vegetarian, honestly. Fish and beef have so many good nutrients that to deny them of it means they have worse health. It’s still better than being vegan, but far from optimal
No I wouldn’t either. Ours eat meat daily. Meat was one of their first foods to be weaned onto. Beef mince spag bol type sauce, homemade with very finely grated veg added as well. Kids need nutrients and this man is an arse. It’d literally be healthier to let them have a burger happy meal with milk and carrots for lunch every day than what he’s feeding them . Poor kids.
 
No I wouldn’t either. Ours eat meat daily. Meat was one of their first foods to be weaned onto. Beef mince spag bol type sauce, homemade with very finely grated veg added as well. Kids need nutrients and this man is an arse. It’d literally be healthier to let them have a burger happy meal with milk and carrots for lunch every day than what he’s feeding them . Poor kids.
Yeah, vegan parents really deprive their kids of anything. Fiber can be good, but vegan diets, especially the ones that try to be “healthier”, are full of so much fiber that it probably ruins their digestive systems. The junk food vegan diets are just unsustainable as a whole and won’t make you feel satiated. Vegans generally need to eat more in volume to even get comparable nutrient levels to omnivores, and since most kids can’t eat the way adults can, they get deprived even more. At least the adults typically grew up on an omnivorous diet, but they don’t even give their kids that chance most of the time.
 
I'm guessing about as good as gluten- free brownies

There are some really, really good gluten-free brownies (I don't eat gluten-free but a friend is a diagnosed celiac who's had to have gut surgeries). The good ones are made with sweet rice flour and are certainly no healthier than the ones with wheat flour. https://keepingitrelle.com/easy-mochi-brownies/

There's no way to make vegan "cheese" that doesn't just taste like yeast though. "No but it's nutritional yeast!" it's literally identical in strain to the shit you use to make bread, that's nasty.
 
People raising vegan kids are the worst. It's interesting because everyone around them worries about it being child abuse, but no one says anything.

We know some parents doing this. They're doing this for "health" reasons, yet when we all go out for lunches with the kids it so often is. "There are no good vegan options, so we'll just get them fries."
 
Honestly I wish a side effect of a vegan diet was permanent infertility because vegans should not be allowed to have children.
I'm thinking going vegan was a result of the pregnancy weight. But she's still got the fat woman mindset making the pillgramage to disney.
 
Back