Tiffany Skylar Johnston / Zoey Willow / aumiist / emoboyfucker69 / mitsuwah / dollienarc / mitsufan / Splatinist / xKiwifarmjoshx (and many more) - "3rd generation Florida man", Delusional Mitsuba Sousuke spammer, 2edgy4u emo fujoshi, Oversharing autist, Sockpuppet hydra, Grimy worm-infested zoo animal, Crackpot schizo, Genuine Cautionary Tale About Childhood Internet Usage, Objectfucker

[Blacked2AutisticBoogaloo]

CARROTS ARE FUCKING AWFUL EVIL ABOMINATIONS

 

[Xev]

Jokes on her. I’m not a person. I’m a beaver.

You’ve never heard of polyphasic sleep cycles then.

I used to do that back when I was playing alot of video games. I always felt like crap.

 

[Sandnigger]

If it's a new mattress and the old one wasn't making you sore, it might be too hard. Had the same problem with my new mattress, solved it by getting a topper onto it.

 

[Ventrue]

CARROTS ARE FUCKING AWFUL EVIL ABOMINATIONS

Young lady, carrots provide the essential vitamins and minerals you need to cure your boneitis. Also if you get at least 10 mins of sunlight your body will naturally produce vitamin d which also helps build strong bones.

You’ve never heard of polyphasic sleep cycles then.

You and Xev are both right. The quality of sleep is determined by how much REM (Rapid Eye Movement) sleep you get. This is a phase of sleep where you produce dream sequences. It doesn't matter if you sleep for 8 hours or 2 if you don't enter REM you will wake up feeling tired.

 

[Hoi Polloi]

The worst thing you can do is go to sleep for a few hours, wake up and play on your phone for a few hours, then go back to sleep. Humans do better when we get 8 consecutive hours.

I hate to be a "well ackshually" type guy, but there's quite a lot of historical record of it being very common for pre-industrial folk to sleep in two chunks, often getting up in between to have a stroll, talk to neighbours, ponder, read, write, shag etc. This stopped really being a thing in post-industrial society - the post-industrial workday/electrical lighting is likely what put an end to biphasic sleep.

Definitely not good for you to wake up and shitpost/doomscroll for a few hours though given how much evidence there is for screen-time fucking up your sleep.

 

[Bionicle Enthusiast]

I hate to be a "well ackshually" type guy, but there's quite a lot of historical record of it being very common for pre-industrial folk to sleep in two chunks, often getting up in between to have a stroll, talk to neighbours, ponder, read, write, shag etc. This stopped really being a thing in post-industrial society - the post-industrial workday/electrical lighting is likely what put an end to biphasic sleep.

Definitely not good for you to wake up and shitpost/doomscroll for a few hours though given how much evidence there is for screen-time fucking up your sleep.

Henry Ford is responsible for the 9-5 m-f lifestyle if I'm remembering correctly.

 

[clara red bottoms]

well ackshually

 

[Finger Pistols]

i havent had an energy drink in a whileee

What's the best energy drink in your opinion?

 

[Bothriolepis]

One of the more common issues BPD havers express is trouble sleeping. Specifically insomnia, altered sleep architecture, and nightmares. I don't have the numbers on me right now, but it's a significant percentage

I've actually wondered about this for awhile now. It makes intuitive sense that the two would be connected, but I wasn't aware that there had actually been any research on the topic.

normally my meds knock me out

50/50 shot that this is either Seroquel or Abilify. I'm guessing that sometimes it doesn't get taken, which is an extremely bad idea.

 

[Toji Suzuhara]

50/50 shot that this is either Seroquel or Abilify.

Correct. She's on Abilify for her BPD and on Strattera for her ADHD.

Edit:

 

[Bothriolepis]

She's on Abilify for her BPD and on Strattera for her ADHD.

I've seen Abilify used mostly for treatment-resistant depression before, so the dose might actually just be too low to consistently induce drowsiness, especially after it's been taken for awhile (in which case, she might actually be taking her meds on time; experience makes me doubtful, though). Seroquel's more reliable for insomnia, but most doctors won't mix the two since they have basically the same mechanism of action, and I don't think Seroquel's approved as an adjunct therapy.

 

[clara red bottoms]

I wasn't aware that there had actually been any research on the topic.

A good chunk. A lot of it is readily available via pubmed. I'm not gonna link a bunch of off-site shit though so it's on you to take a peek. It's a thoroughly investigated phenomina likely because the loss of adequate sleep exacerbates the bpd symptoms, which in turn lead to less sleep. So it's a nasty spiral

 

[Toji Suzuhara]

I've seen Abilify used mostly for treatment-resistant depression before, so the dose might actually just be too low to consistently induce drowsiness, especially after it's been taken for awhile (in which case, she might actually be taking her meds on time; experience makes me doubtful, though). Seroquel's more reliable for insomnia, but most doctors won't mix the two since they have basically the same mechanism of action, and I don't think Seroquel's approved as an adjunct therapy.

Her current dose is 20mg and she started taking it on the 17th of February. Back then it was 10mg, which got increased to the current dosage at around early march

 

[Schizoid Wife]

Correct. She's on Abilify for her BPD and on Strattera for her ADHD.

She's on Abilify for her schizo-spectrum disorder as well, she blamed homeless people on having to go on meds.

Her current dose is 20mg and she started taking it on the 17th of February. Back then it was 10mg, which got increased to the current dosage at around early march

I'm pretty sure it went from 5mg to 10mg, judging by the pill bottle in the video. 5 and 2 are starting doses for Abilify, not 10mg.

 

[clara red bottoms]

Her current dose is 20mg and she started taking it on the 17th of February. Back then it was 10mg, which got increased to the current dosage at around early march

20 is already higher than the recommend starting dose/target dose for it. They prefer to stay 10-15. The highest I've heard of is 30mg. To my knowledge, higher than 30mg hasn't been evaluated for safety in clinical trials.

 

[Toji Suzuhara]

She's on Abilify for her schizo-spectrum disorder as well, she blamed homeless people on having to go on meds.

I'm pretty sure it went from 5mg to 10mg, judging by the pill bottle in the video. 5 and 2 are starting doses for Abilify, not 10mg.

That's true, I misremembered it.

Edit:

Sewerslvt, for those who don't know, is an australian tranny pedophile who makes breakcore "songs" and who sampled child pornography in at least one of them.

Spoiler: Something which he admitted to, btw

 

[Bothriolepis]

That's true, I misremembered it

My experience with Abilify is limited to someone I know taking it, but I thought 30 mg sounded really extreme. Definitely high enough to cause drowsiness, but probably not in a therapeutic way.

 

[DickMain]

Correct. She's on Abilify for her BPD and on Strattera for her ADHD.

Edit:
View attachment 7159125

Get that shit sorted out @mitsuba :3 . I was too lazy to bother with it when I was being medicated, and trust me coming off of it is not a fun experience.

 

[clara red bottoms]

@mitsuba :3 where that mattress pic at zoobles?

 

[Bothriolepis]

...and trust me coming off of it is not a fun experience.

Seconded. I've got no idea what Rattman is, and it was Seroquel rather than Abilify, so the dosage was quite a bit higher (although I'm not sure if that's relevant; it really depends on whether Abilify is stronger), but it feels like you're fucking dying.