How are you doing? - Kiwi Farms Wellness Check

For some reason I have a very difficult time with taking my medication consistently. It's not mental health medication so don't worry about me going on a crazy killer rampage or anything, but it still sucks and it's obviously harmful for my health.
I even have that little box with the compartments for the week. But once the week ends I don't fill it back up, which is so fucking dumb because it would only take me a minute.
I honestly don't know how to fix this ridiculous habit. Is this relatable to any of you or am I just that much of a lazy fuck?
Build the refilling into a routine - set a few things you do every Friday night (or whenever your week ends), set a reminder/ alarm, and do that bunch of things. Even if you don't feel like it. If that's an existing pre-bed routine or picking out your clothes for the next day, whatever, just have a couple things you always do at that time/ day. Stacked habits are a bit easier to remember.
 
i just came to a really fucked up and heavy realization about my relationship with my family that desperately needs immediate counseling. so that's great
 
With all respect, I kind of disagree. I think you can be aware of being a shitty person and still be a shitty person. And simply inquisiting if you are one doesn't magically negate the fact that you very possibly are.
I think it depends on what you do with that knowledge. Do you do nothing? That may make you actually worse than a shitty person who doesn't realize it. Do you try to be less shitty? This probably makes you better even if you don't succeed.
Is it a worse feeling than feeling the numbness of depression?
There's really nothing worse. If you've ever experienced it you don't know, but if you have, it's utterly intolerable. It's just insensate despair 100% of the time. I still have moments of intense misery, but most of the rest of the time, even if I am not completely happy, I at least feel SOMETHING.

Clinical depression is awful. Literally feeling NOTHING for days, weeks, months at a time. If you've been there, you've been there. And if you haven't, enjoy your luck.
i just came to a really fucked up and heavy realization about my relationship with my family that desperately needs immediate counseling. so that's great
Do what needs to be done. A couple years back my dad, not a yelly kind of guy, yelled MAN UP at me after a particularly pathetic act on my part. Taking his advice vastly helped me.
 
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Clinical depression is awful. Literally feeling NOTHING for days, weeks, months at a time. If you've been there, you've been there. And if you haven't, enjoy your luck.
Oh my gosh, I've had clinical depression before, it's fucking painful man. I felt physically sick and I couldn't sleep. It was so bad, I wouldn't wish that on anyone.
 
Oh my gosh, I've had clinical depression before, it's fucking painful man. I felt physically sick and I couldn't sleep. It was so bad, I wouldn't wish that on anyone.
Not going to say what it is, but I have an illness that makes depression a reoccuring thing. Not sure if it counts as clinical depression, but it sucks. You just feel empty and ready to die.
 
Yeah, I consulted someone about this recently and wanted them to be honest about me. He said he wasn't trying to be offensive but asked if I ever considered I might be on the spectrum. And that's not the first time that's come up.
Looking at my life and how I interact with the world, it kind of aligns. It's been a very humbling process as of late looking at how I've conducted myself and my general cringiness and coming to grips with the idea that very well might be the case.
I don't really think the modern diagnosis of autism works because a lot of it now seems like just labeling a mix of individuality+childhood trauma as a clinical issue. Sure there are capital A autistics like Chris Chan but generally a lot of it is just people with bad upbringings who also are into weird shit unapologetically.
But yeah, it's a very real possibility. Kind of a mark of shame but also kind of fits.
Whatever you wanna call it, label yourself or don't, acknowledging it can help you deal with it and maybe lessen the negative impact it has on your life & relationships.
I've gone through similar things, I've also been pretty close to sewer slide a few times, especially when I was in the army, but its a waste. you're not terminally ill, homeless, or in crippling debt from what I know, nothing stopping you from just meeting new people, picking up a new hobby, learning a new skill, or moving somewhere that you might fit better in.

nobody is going to stop you from killing yourself ultimately, its your decision, but doing it over this retarded polyfaggot(I know its not *just* because of him, these things stack up, but still.) would be a pretty pathetic way to go out.

Having my own experience with fasting, I don't think fasting has any such immediate effect on weight when you just do 1 or 2 days. Usually when I do my once a year 5 day fast, I drop about ~4kg after 5 days, but rebound almost ~3kgs after refeeding in a day or two. Most of the immediate weight loss is just emptying out your bowels and water weight if you don't drink enough water, and ofc that all goes back when you start eating again. Not saying you should do longer fasts, I think you should only attempt that once you build up your tolerance to it slowly to make sure you don't have any issues... I mean you shouldn't have any magical expectations from fasting. I think the body adapts amazingly well to consuming low amounts of energy when it lacks food
this is ontop of my normal 24 hour one meal a day fasts. I guess I'm just starting to lose weight slower. I knew this would happen sooner or later since you burn new fats much faster than old fats, I guess I'm just kind disappointed its happening so soon.
I didn't really find it particularly difficult, if I wanted to I could probably eat once every two days consistently, but it doesn't seem to have much benefit over once a day, and my brother who's been doing this sort of stuff has told me I'm better off just sticking to OMAD too.

I will say though, there's a weird sense of euphoria you get during longer fasts that comes around the 30-35 hour mark. I can best describe it as the feeling you get while on painkillers(advil in particular in my experience) you get this cold, head clearing feeling in your brain and it feels pretty good.
 
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There's too many damn puppies and young adult dogs in my area, it's giving me puppy fever any time I go for a walk with my own dog. I cannot avoid the adorable corgis, pomeranian mixes and awkward teenaged labradors.
I do not miss puppy depression, the moments where your new friend has such boundless energy it feels like your own energy gets sucked into a black hole and leaves you with the sheer despair of reality. I do miss everything else.
I have promised myself to not even entertain the idea of a second dog while my little old lady still breathes, but it is a Herculean task and a half to ignore my urge to go look at borzoi or japanese spitz puppies.

Is this what it feels like to be nearing middle age and being childless? Because I think this is as close as I'll get to baby fever. It's hell.
Never in my life gotten baby fever, but absolutely get puppy fever. It's the clawing need that I need to hold a puppy now now now, or I will perish. They smell so good to me, too, the way babies are apparently supposed to smell good to people. Like you I connect with dogs a lot easier than humans. They provoke that "this thing is small and needs to be kept safe at all costs" part of my brain.

He's nice, his issue is he often defers to my mom. That's my main beef with him, he's scared of mom ergo whatever mom says goes. I don't know if I've ever forgiven him for all those times he sided with her despite knowing what she was doing was wrong.
I feel you. My mom is not very nice, and while my dad was nice, he was a pushover. It's a difficult, conflicting feeling to have. I just tell myself that he did his best. Same goes for my mom, too, honestly. But that's a bit harder to come to terms with.

You all...it's not possible to truly illustrate for you all how much better my life is because of psychedelic therapy.
I'm glad it's helped you. I've only had one opportunity to try psychedelics and after years and years of being similar to how you described yourself, I swear I just felt...normal for a straight week or two. Just...content. I am too much of a hermit to be able to find any more but if it were an option I would try it in smaller doses for a longer period of time. There's enough research backing it up that I would recommend it to others, with the note that I'm not a doctor of course.
 
I feel you. My mom is not very nice, and while my dad was nice, he was a pushover. It's a difficult, conflicting feeling to have. I just tell myself that he did his best. Same goes for my mom, too, honestly. But that's a bit harder to come to terms with.
It's a thing where I wanna blame him for it all, cause he could've stopped it. But I know he was just scared. But why??? You married her! Aghhh! It's confusing and I feel a lot of different emotions towards him that I try to ignore.
 
Bummed out this evening because honestly, over the course of like, five years or less, some of my longest or strongest friendships have fizzled out for one weird reason or another. A huge chunk of the connections I've lost was a result of the person just getting engrossed in a personal crisis and changing for the worse, or just going down a weird path. I mean, like, a kind of unpredictable downward spiral gripped some of the most normal, self-assured and steady people I had in my life. A few of these friends became addicts or just pulled a 180 personality-wise and threw their life away for a shitty relationship, some sort of fantasy or dream that never had footing to begin with, or just cracked up and left society. I had to block one a girl I've known forever because she's so obviously on fucking heroin or fent and won't quit asking for money and always had a weird elaborate story. She's gone through cycles like this and she was truly in an abusive relationship at some point, and I did throw her some dough last year to get the fuck away from him, which she did do, but she's back with the fucker and needs money again. I'm tired.
 
With all respect, I kind of disagree. I think you can be aware of being a shitty person and still be a shitty person. And simply inquisiting if you are one doesn't magically negate the fact that you very possibly are. There's plenty of that out there. I think it's just that there is overlap, but not a completely replica. I do feel envy of other people a lot, I do good deeds for strangers because I have no sense of self and feel like it justifies my existence or how shitty I can be or think, and I do talk about my problems a lot. I do have toxic traits. But I'm not scheming or manipulating people or anything. I do talk about any offense against me, but I usually end up questioning reality and wondering if the offense was justified because I did some faux pass.
As I understand it, it's not that it excludes being "a shitty person", it's just that narcissism seems to refer to a very specific thing and what I and you are experiencing would be classified as something else.
I think the thing here is that while to us it may seem like "oh, I'm narcissistic", but in fact it's some other personality issue at work that would require handling in a different way from actual narcissism. Or at least that's how I understood it.
Yeah, I consulted someone about this recently and wanted them to be honest about me. He said he wasn't trying to be offensive but asked if I ever considered I might be on the spectrum. And that's not the first time that's come up.
Looking at my life and how I interact with the world, it kind of aligns. It's been a very humbling process as of late looking at how I've conducted myself and my general cringiness and coming to grips with the idea that very well might be the case.
I don't really think the modern diagnosis of autism works because a lot of it now seems like just labeling a mix of individuality+childhood trauma as a clinical issue. Sure there are capital A autistics like Chris Chan but generally a lot of it is just people with bad upbringings who also are into weird shit unapologetically.
But yeah, it's a very real possibility. Kind of a mark of shame but also kind of fits.
Yeah see, this is what I mean. I think I may very well be the same, my therapist suggested as much, that I might be on the spectrum.
I don't know. It's really tempting.
I don't know. I know it's easy to say platitudes about things getting better or there being something on the horizon but sometimes life is really just fucked, depending on who/where you are.
Oh I know. I'm going through some fucked up self loathing phases. And sometimes even if life itself isn't fucked, even if everything seems right from the outside, inside it still feels like it's absolutely fucked.
Honestly, idk what to say. I just think it's worth struggling no matter what. Although maybe I'm just saying that because at the very least I'm in a good enough place in life financially to not be completely overwhelmed. But still, I hope you keep struggling and come out ahead one day.
Time to fall in an overly caffeinated sleep. I think I need to take it easy the next few days and limit myself to a single coffee a day.
Yeah lmao, this was a horrible idea. I ended up sleeping like 2 or 3 hours and now I have to go to work. The bright side is, I checked my blood pressure after I woke up, it was 115/75 with a pulse of 60. So I decided to have another coffee in order to not be a complete zombie today. Time to lock in.
 
I haven't posted on the site in some time, and life has just been feeling pretty shitty lately.

I'm trying to get an appointment to see someone about what I suspect to be carpal tunnel. I'm not able to enjoy my hobbies anymore, like drawing. Writing and typing is much more difficult for me now too. I know that sounds a bit pathetic to be depressed over, but I feel miserable being unable to improve my art skills. They've deteriorated over the past year as the pain in my dominant hand and wrist has gotten worse. The only thing that helped me push past the pain even a little has been alcohol, but it's not a good solution in the long term (Or short term for that matter) and it only helps with the pain mentally, it doesn't give me back my dexterity. I've been worried that when I do see a doctor, that I won't be taken seriously about it or that they'll think I am trying to get attention or something stupid like that. Wait times take forever here in Canada, so I don't know when I'll get an appointment, and sometimes it can take multiple different appointments to get any diagnosis depending on the situation.

It's my own fault for just trying to push past it instead of seeing someone about it earlier, but I'm the sort of person who assumes I'm always overreacting when I'm physically unwell until I need immediate medical attention. I just want to be able to draw again, it made life a little less depressing. I try to sketch sometimes, but it feels like trying to cut through diamond with a butter knife or something, it seems physically impossible, no matter how much effort I put into it. I just wanted to complain a bit, since I am not sure what else to do until I can see someone about it. Life has been pretty difficult in other ways too, but I'll refrain from sharing those details here. I wish I could at least partake in some of my hobbies to deal with the stress of everything else.

Anyway, I am just assuming it is most likely carpal tunnel, but I'm really not sure, I hope it is treatable but I've been dealing with it for the past year and a half, and I am not holding out hope in the case that I find out it is untreatable or is something much worse. I know it could always be much worse than it is, but I am just tired. Being unable to grip a pen or hold a coffee cup or type effortlessly on a keyboard sucks and it shouldn't be as difficult as it is for me right now, but it is, and it just kind of blows, and I should have done something about it before it got to this point.

Anyway, I wish everyone else here all the best in their own lives, and I hope things improve for all of us eventually.
 
Why do warthogs look like this
istockphoto-475757314-612x612.jpg
Like how does this facial structure benefit them.
 
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