Chantal Sarault / Chantal Al-Refae / Foodie Beauty - Delusional drug fiend hamplanet mukbanger from Canada trying to be a glamorous online influencer. Pathological liar, huge bitch, narcissist, animal abuser

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Not only does she not like the idea of eating less, but she seems to also dread the idea of eating healthy, eating with some common sense! Not only that, but in her “Obesity doctor?” video, she indirectly admitted how she was focused on YouTube success saying “I’m just gonna stop focusing on YouTube success.” Except the damn cow needs to know that in order to succeed, she needs to adapt a growth mindset rather than a fixed mindset!

I’m definitely harsh with the woman, but how many times have her concerned fans send her feedback and she’s retaliated and stayed in denial. Whenever she failed, she’s always made excuses of having such a busy life! But gosh, how many bachelorette party does one need to go to a year, and she had to try to justify that as though it was a shift she was running to. A shift takes place daily! She never complains about going to stuff herself daily at drive-thrus but she had to bitch about how she’ll be too busy over a party where she did not even interact with anyone! Sheesh!

She has no life and spends 90% of her time in bed or on the couch watching social media and deleting things on social media. She has admitted this herself. She is not "busy" with anything except on days she "runs errands" with her Grandma, which is really just Chantal loading up on Farm Boy carbs and meat on Grandma's dime.

You should not believe a single thing that comes out of her mouth. Her Julia Terryberry and other deleted videos prove beyond any reasonable doubt that she is willing to lie about anything if it increases her sub and view count. This is also a woman that offered a "thoughts and prayers" video after the school shooting last year in Florida not more than 24 hours after it happened -- in order to capture the SEO of people searching for news on the shooting on Youtube.

She's vile. It's also increasingly likely (in hindsight) that her and Bibi were NOT TOGETHER when she started her channel. And that they were simply room mates, as they are now.
 
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The saga continues...Now her sensitive, safe-space viewers are chiming in. Quick to jump on the ass-patting train and defend our little snowflake who's eating herself to an early grave.

"People criticizing everything you eat and giving you unsolicited advice about your diet and choices is patronizing and fat shaming."
 
She is utterly predictable come on what did we say keto and bitch makes a keto video . Agree with previous user she is vile and an all devouring frog. The only thing about her that is French that she resembles a giant frog

She could not handle keto it's not a diet but a lifestyle you can't just drop it. You can have about 30g carbs max or you won't enter ketosis. Also here is where she is fucked before she begins you do not enter ketosis until most carbs in your glycogen store she has masses and does not exercise it will take her like a month on average it takes a week.
 
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She is utterly predictable come on what did we say keto and bitch makes a keto video . Agree with previous user she is vile and an all devouring frog. The only thing about her that is French that she resembles a giant frog

She could not handle keto it's not a diet but a lifestyle you can't just drop it. You can have about 30g carbs max or you won't enter ketosis. Also here is where she is fucked before she begins you do not enter ketosis until most carbs in your glycogen store she has masses and does not exercise it will take her like a month on average it takes a week.

She'll be out of ketosis from the sugar in her condiments alone. This is a bitch that consumes 40 grams of sugar via KETCHUP on the regular.
 
From the moment she created her channel, people have been recommending Keto to her. One trip to the doc and now she's earned her degree in physiology. Now she has the utter GALL to come out and make a video explaining to US, the people who are already knowledgeable on the subject matter, what it means and why it works. And her fans, who have been slamming those who recommended it, will now act all gung-ho about it. Here's a word for you, Chantal:

hy·poc·ri·sy
həˈpäkrəsē/
noun
  1. the practice of claiming to have moral standards or beliefs to which one's own behavior does not conform; pretense.
 

Oh look, Chantal is now a Keto expert. Already the authority on processed meat & cancer.

She will be off Keto in one day. The amount of sugar she consumes (remember, Chantal thinks our bodies process fruit sugar differently from table sugar. She's an expert after all) will kick her off that diet immediately. It also requires a lot of figuring out & dedication. Chantal is way too lazy. Even SweetieSnacker was all in with Keto -for one day & it was over.
If she spent half the effort on eating sensible portions as she does looking for a miracle fat cure, she'd be 120 pounds.

Whether it's a trainer or a doctor, they can only guide you, they don't actually place the food in your mouth for you or make you jog. The hard work is up to Chantal, and after a few days she feels she's sacrificed enough & it's back to start.

I'm not sure what will work for her anymore. She's all over the place & can't dedicate herself to anything (including daily videos) for more than a day or two. She truly is the laziest person I've come across.

This will be another fail & I suspect if she does keep that doctor appointment, it will be a one time thing. At this point it's possible that only a true medical emergency will wake her up, if she survives it.
Chantal really needs intensive psychological therapy, but for some reason she clings to finding a quick fix every time.

Let the train wreck continue....
 
From the moment she created her channel, people have been recommending Keto to her. One trip to the doc and now she's earned her degree in physiology. Now she has the utter GALL to come out and make a video explaining to US, the people who are already knowledgeable on the subject matter, what it means and why it works. And her fans, who have been slamming those who recommended it, will now act all gung-ho about it. Here's a word for you, Chantal:

hy·poc·ri·sy
həˈpäkrəsē/
noun
  1. the practice of claiming to have moral standards or beliefs to which one's own behavior does not conform; pretense.



She actually did discuss keto before, she went to visit a nutritionist some time ago and the nutritionist wanted to put her on keto, she considered it for about 5 minutes and then said she "didn't belive in keto" and decided to do potato only diet (which she also didnt follow with, too bad cos it would have been funny). Her excuse was her removed gallbladder, she said since keto is high in fat she cant process huge amounts of fat. Bitch and what the fuck do you eat now? Low fat? Moderate fat? Your every meal is drowning in oil, the difference the keto would bring is the carb removal, is all.

she's coming up with bullshit excuses because deep down inside she doesnt want to stop eating, food is her medicine, her therapy and her identity and without it she's nothing.
 
She actually did discuss keto before, she went to visit a nutritionist some time ago and the nutritionist wanted to put her on keto, she considered it for about 5 minutes and then said she "didn't belive in keto" and decided to do potato only diet (which she also didnt follow with, too bad cos it would have been funny). Her excuse was her removed gallbladder, she said since keto is high in fat she cant process huge amounts of fat. Bitch and what the fuck do you eat now? Low fat? Moderate fat? Your every meal is drowning in oil, the difference the keto would bring is the carb removal, is all.

she's coming up with bullshit excuses because deep down inside she doesnt want to stop eating, food is her medicine, her therapy and her identity and without it she's nothing.
Yup, she said so herself, and made a list of reasons as to why she believed keto wasn't going to work for her in this video. Must of had another epiphany that is now leading her onto the path of wellness, but regardless of the other failed attempts this one will count for sure.
 
Chantal has been such a busy bee! Going to Farm Boy with Gran to buy food, I wish I saw her slip on the grape there that would've been a laugh. Tomorrow she'll be helping Peetz, and on Saturday she's going to her step-dads birthday party to chow down on some bbq. She's got a real hectic life right, but won't mention all the filler time spend on the internet for most of the day. She even cancelled taking singing lessons because she can't stand long enough to do the recommended breathing execises.
 
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If Chantal thinks she can do keto shes more crazy then i assumed. There is a lot of tracking macros, weighing food, and reading nutritional facts involved in keto, id say more than a normal "diet" involves. Not like thats hard for a regular person, but Chantal...forget about it. Keto is one of those diets that if you go all in (like shes known for doing) its easy to go very overboard on if not tracking your intake very closely. Also, considering how impatient Chantal is on a diet, fucking forget her sticking it to thru keto flu. Also comical how she screeched "for the animals" for so long with being vegan, and is now entertaining the idea of doing a diet that consists of mainly meat, cheese, eggs, butter, etc. Not that vegan keto isnt a thing, but it is astronomically out of the realm of the effort Chantal would be willing to put in.
 
When I did Keto three years back the transition period was absolutely brutal. They don't tell you just how bad it truly feels, I suppose it is different for everyone but it's no question why so many people end up quitting. I can't even imagine Chantal actually being in Ketosis, she would lose her mind after 18 hours and then binge for days.

Why can't she just eat a normal diet with regular portion sizes if any? Everything has to be something way out of her capability to do.
 
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