- Joined
- Oct 26, 2018
I worked with a guy who went to jail for 4 months, he said that there's no way you can get jacked in prison without steroids since the meals are so small, there's not enough calories to grow.
not stealing the guys lunch next to you
not getting a double meal and getting /fit/
Not every prison has that issue, and in some instances the only thing to do is work out to pass the time. Youāre going to get some muscle regardless, and if youāre like our friend Ethan youāre going to make a huge shift in body weight.