Chantal Sarault / Chantal Al-Refae / Foodie Beauty - Delusional drug fiend hamplanet mukbanger from Canada trying to be a glamorous online influencer. Pathological liar, huge bitch, narcissist, animal abuser

Her skin is mottled as fuck. She needs to be worried about her heart and blood pressure more than what her next meal is going to be.

"One of the number one things that will cause binges is not eating enough, not eating, so on and so forth." Bitch, please. Not something you have to be worried about.

She eats 3/4 cup of yogurt for breakfast and adds three tablespoons of sugar to it. ???

She goes on and on about how she's not eating out, that everything is planned, no fast food. Then tells us she saw an advertisement for a restaurant on IG - that she follows a lot of Ottawa hashtags and that they frequently show restaurants. She decided to go to one for bread and lunch. She gets pizza. ???

Said pizza is a huge slice of cheese pizza. She tells us it's vegan. ???

Her meals:
1. Sugary yogurt
2. Huge slice of pizza
3. Bread with hummus/cheese/lettuce/eggplant
4. Plate of melted cheese with guacamole and salsa
5. A full cup of store-bought pasta salad, zucchini roasted in oil, salad, berries.

She claims this is 1890 calories. ??????????

Had to have a nap because her walk resulted in heat exhaustion.

Has to bring her car in AGAIN for repairs tomorrow.
 
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First 10 comments ... wait that's only 9!! Filter or does Chantal work hard? 🤔

Her new glasses look better than the Gucci knockoffs, but GORL round frames do nothing for your eggplant!
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Chantal graces us with 30 seconds of heavy breath walking on the beach---lake?
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Oof. Most women look down and see feet and boob. Chantal looks down and sees beach ball *sigh*

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In classic Amberlynn fashion, Chantal apologizes for the lighting and not her hair.

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Oh my lord, the last couple minutes of the video she takes a bite of quesadilla, guac, and salsa. As she chews her eyes shift like crazy. It is slightly disturbing.
 
Jesus Friggen H Christ the woman is vapid. She starts off with "I Need to plan my meals better and then go grocery shopping for the items I plan." This is hard for her to fathom though there's a lot of information, websites, videos on how to meal plan and even meal prep. It's also not that hard "a banana and oats for breakfast with 2 tablespoons of peanut butter". This is is to avoid overeating and staying in calorie range by avoiding improvising meals and ingredients. At 12:30 she says she's going to go to Farm Boy and.........not make the dinner she had plan and will improvise.

Says she's not eating out much but just went to FireHouse Subs... and now is going to eat an avocado sandwich at a bakery (that's not hard to make at home...) and the sandwich is not available so she gets pizza. Oh, so we're improvising again and she has no idea what the ingredients are... she mentioned it could be vegan cheese, she's not sure. Could be a home made tomato sauce. Oh, wait, sun dried tomato. It has basil.. no oregano.. no both! How the fuck does she count the calories and log it if she doesn't know the ingredients? Oh, she's also not eating much sugar, well, guess what was in the Firehouse veggie sub in the onion, peppers and mushrooms? Corn syrup as provided on the website page for that sandwich.

We also know she ate that pizza in the car. Which, oh, changing habits? One of her doctors orders was not eating out (not just drive through, fast food is any food provided quickly) and not eating in the fucking car.

Oh, if she's going to slice the bread then freeze it, she's going to need to put wax paper or individually wrapped since the moisture will make the slices stick.

So her grocery shopping for three meals for one week, is basically a sandwich of eggplant, hummus, cheese romaine and the bread. She's not learning a goddamned thing. OH GOD another fucking cheese glob with guac for a snack. Just put that salsa, guac and cheese on some of the romaine and have a fucking salad. GEESH.

She goes from "this bread looks so good, I'll just have one small slice... maybe with hummus... with some of the eggplant... to maybe some lettuce on it.... I'll make an open face sandwich". This is exactly what the Doctor told her not to do..... verbatim. Fucking wow.. not one moment during any of this is she self aware that she's doing everything her doctor gave her tools to NOT do.

Fuck.. a CUP of the potato salad. Okay, apparently the focus is not on binging, right, right? So large portions are somehow okay while trying to keep a calorie count? And the tomatoes from CostCo, seeing she still has tham from last week means she's not really eating what she's buying during the week. Which means... she's struggling to understand basic eating habits.

The only thing she did right was go out to the beach...I think her skin is blotchy because I don't think she's using any sunscreen. She had to have an hour nap because "heat exhaustion". I don't think she understands what heat exhaustion is... it just may be her body getting used to moving more.

Thank god I'm at the end of the video because I was getting hate watching exhaustion since she's so exasperating.
 
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First of all, Chantal is getting treatment for a disorder she doesn't have. Gluttony is not BED.
And second, I give it 2 more days of this 'healthy' plan & a fast food drive thru will be in her future.
Let's not forget she already threw aside one of the main things she was supposed to do -Not eat in her car.
Little by little Chantal always goes back to her old ways, so an Arby's mukbang won't be far away.
She was completely out of breath for most of this video & looked & sounded drugged.
Chantal not only has a too much sugar problem, but her sodium intake is staggering. She never mentions being on blood pressure meds, but she must be. She looks like she's about to have a stroke.

I laughed out loud when she took a bite of that mozzarella, guac, salsa mess & did her best to swallow it. The look on her face was priceless & she looked like she was going to spit it out.

And since she put 'honest' in her title, it only confirms -Chantal lies.
 
Adventure with Peetz is going to be a trip to Perth that she mentioned in her live stream "Hi Guys" video. So I guess another day of not eating home cooked planned meals... because she said something that if she on the off chance eats out (which is to be a third exception since Saturday), that it will only be vegetable dishes.

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BROOOOOOO!
She forreal eating in her car right now?
I'm fucking dead.
How you going to walk your fat ass into the doctors office. Have your healthcare team get all your shit together in a cute little pamphlet of shit you need to work through to get your life together. Like an honest to god guide of shit to do save your life. With a doctors help. And take that shit and chunk it right out the fucking window cause you know best.
That's such a laff.
Educational Chantal is back, y'all. In case you binge eaters needed help on how to defeat binge eating disorder from a 300 pound shut in who attempts to reinvent herself every other week and changes diets like the moon changes phases.

This video, like all her videos lately, basically boils down to: "binge today, change tomorrow"
like all her videos do at this point.
 
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