Jesus Friggen H Christ the woman is vapid. She starts off with "I Need to plan my meals better and then go grocery shopping for the items I plan." This is hard for her to fathom though there's a lot of information, websites, videos on how to meal plan and even meal prep. It's also not that hard "a banana and oats for breakfast with 2 tablespoons of peanut butter". This is is to avoid overeating and staying in calorie range by avoiding improvising meals and ingredients. At 12:30 she says she's going to go to Farm Boy and.........not make the dinner she had plan and will improvise.
Says she's not eating out much but just went to FireHouse Subs... and now is going to eat an avocado sandwich at a bakery (that's not hard to make at home...) and the sandwich is not available so she gets pizza. Oh, so we're improvising again and she has no idea what the ingredients are... she mentioned it could be vegan cheese, she's not sure. Could be a home made tomato sauce. Oh, wait, sun dried tomato. It has basil.. no oregano.. no both! How the fuck does she count the calories and log it if she doesn't know the ingredients? Oh, she's also not eating much sugar, well, guess what was in the Firehouse veggie sub in the onion, peppers and mushrooms? Corn syrup as provided on the website page for that sandwich.
We also know she ate that pizza in the car. Which, oh, changing habits? One of her doctors orders was not eating out (not just drive through, fast food is any food provided quickly) and not eating in the fucking car.
Oh, if she's going to slice the bread then freeze it, she's going to need to put wax paper or individually wrapped since the moisture will make the slices stick.
So her grocery shopping for three meals for one week, is basically a sandwich of eggplant, hummus, cheese romaine and the bread. She's not learning a goddamned thing. OH GOD another fucking cheese glob with guac for a snack. Just put that salsa, guac and cheese on some of the romaine and have a fucking salad. GEESH.
She goes from "this bread looks so good, I'll just have one small slice... maybe with hummus... with some of the eggplant... to maybe some lettuce on it.... I'll make an open face sandwich". This is exactly what the Doctor told her not to do..... verbatim. Fucking wow.. not one moment during any of this is she self aware that she's doing everything her doctor gave her tools to NOT do.
Fuck.. a CUP of the potato salad. Okay, apparently the focus is not on binging, right, right? So large portions are somehow okay while trying to keep a calorie count? And the tomatoes from CostCo, seeing she still has tham from last week means she's not really eating what she's buying during the week. Which means... she's struggling to understand basic eating habits.
The only thing she did right was go out to the beach...I think her skin is blotchy because I don't think she's using any sunscreen. She had to have an hour nap because "heat exhaustion". I don't think she understands what heat exhaustion is... it just may be her body getting used to moving more.
Thank god I'm at the end of the video because I was getting hate watching exhaustion since she's so exasperating.