Chantal Sarault / Chantal Al-Refae / Foodie Beauty - Delusional drug fiend hamplanet mukbanger from Canada trying to be a glamorous online influencer. Pathological liar, huge bitch, narcissist, animal abuser

there is nothing to admire about her. anyone remember the infamous bucket list video where she talks about such lofty weight loss goals as being able to squeeze into a booth? she is barely losing any weight on keto when it should practically be hemorrhaging, she has not lost 60 lbs or 100 lbs or whatever arbitrary number she promised at the start of the year, she has not shopped at the skinny girl store La Chateau as she promised (where she told us since the age of 13 she could only buy the accessories)...

you will never climb Everest Chantal.. that takes incredible amounts of willpower, determination, and physical endurance, the three qualities you lack the most.. in addition you have no patience to complete the training. keep dreaming though.
 
You could tell she was butthurt about losing only this little weight. One more failed weigh-in and bye bye keto.
Does she genuinely believe she lost that tiny amount of weight just from her head, or is she capable of realising her 'new thin face' claims were nonsense?
 
She only lost 5 pounds because she is not counting calories. She could have lost way more, like a pound a day if she was sticking to a low calorie limit. These dumb fuck death fats don’t realize that no matter what fad diet you follow; all that matters is calories in and out.
Good lord. All these heifers don't get it all all. It's calories in calories out, plus keto isn't an excuse to stuff yourself full of cheese, butter and lard rich junk nikocado style. Eat some fucking walnuts or a bowl of Greek yogurt.
 
Good lord. All these heifers don't get it all all. It's calories in calories out, plus keto isn't an excuse to stuff yourself full of cheese, butter and lard rich junk nikocado style. Eat some fucking walnuts or a bowl of Greek yogurt.

Honestly a lot of people who go the keto route these days don't get that. They see the macros on the fat/protein split and say "This diet makes your body burn fat, so that means I can eat as much fat as I want!" Then they don't count calories--or if they claim they are, they vastly underestimate how much they've eaten (like Chintal always does)--and are surprised when they don't lose any significant weight on the diet, or even end up gaining because fats are more calorie dense per gram than protein or carbs.

They expect keto to work like magic, but it's not magic, it's just a diet. Keto can help people lose weight because meals primarily composed of fat, protein, and fiber can help you feel full and satisfied longer than loading up on sugars and starches, but calories are still calories. Add in the fact that any amount of cheating on the keto diet will send you right out of ketosis and you have a recipe for disaster when it comes to people like Chintal with no self control looking for the secret cheat code to weight loss.

In the case of Chintal, it's obvious she weighs over 400 pounds at this point. She can keep using her broken scale to massage her ego in her videos, but she's been claiming to be about the same weight for two years now, even as she's visibly grown in heft. A 5 pound loss on a 400+ lb woman (or even the claimed 360+ lb woman) is nothing but normal water weight fluctuations, or just her taking one of her long post-binge shits.
 
i wonder what happens when she eventually takes too much vyvanse and coffee and has a heart attack and dies. because that is actually something that is possible. she loves her starbucks (which even though she "doesnt eat fast food is actually considered fast food). i bet she gets 2 lattes one day to try to shit out a pound and has a heart attack on the toilet. bibi will never say anything to let us know. it will just be radio silence and her "fans" will say good for her she is finally getting way from all the negative haydurs.. but she will be dead. i wonder what will happen to her channel.
 
A 5 pound loss on a 400+ lb woman (or even the claimed 360+ lb woman) is nothing but normal water weight fluctuations, or just her taking one of her long post-binge shits.
You just reminded me that Chantal has no gall bladder and those post-binge shits are probably even more lethal than usual.
 
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Isn't she embarrassed that she's too fat to tie her shoelaces and that the laces are fully extended to contain her fat feet?
 
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Isn't she embarrassed that she's too fat to tie her shoelaces and that the laces are fully extended to contain her fat feet?
A normal person would be. At this point I don't think she's capable of shame or embarrassment.

It also looks like she isn't wearing any socks, so... those suckers are going to be nasty real quick.
 
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Isn't she embarrassed that she's too fat to tie her shoelaces and that the laces are fully extended to contain her fat feet?

OK, which follower will tell her those sneakers are too small? I'm guessing she can't actually see her feet unless in a mirror, but how in hell is she walking in too tight shoes? Those laces couldn't tie even if she found an unfortunate soul to try.
Just like her clothes, the Keto Queen is busting out of shoes too. 🤣

Yea, this new way of eating is working out just great.
 
The weight of deathfats tends to break down the material in their feet and turn them malformed and rubbery (Chantal's are noticeably splayed wide and lacking in contours). Until they turn black from the beetus, they can squeeze them into tight shoes/socks without much discomfort.
 
Honestly a lot of people who go the keto route these days don't get that. They see the macros on the fat/protein split and say "This diet makes your body burn fat, so that means I can eat as much fat as I want!" Then they don't count calories--or if they claim they are, they vastly underestimate how much they've eaten (like Chintal always does)--and are surprised when they don't lose any significant weight on the diet, or even end up gaining because fats are more calorie dense per gram than protein or carbs.

They expect keto to work like magic, but it's not magic, it's just a diet. Keto can help people lose weight because meals primarily composed of fat, protein, and fiber can help you feel full and satisfied longer than loading up on sugars and starches, but calories are still calories. Add in the fact that any amount of cheating on the keto diet will send you right out of ketosis and you have a recipe for disaster when it comes to people like Chintal with no self control looking for the secret cheat code to weight loss.

In the case of Chintal, it's obvious she weighs over 400 pounds at this point. She can keep using her broken scale to massage her ego in her videos, but she's been claiming to be about the same weight for two years now, even as she's visibly grown in heft. A 5 pound loss on a 400+ lb woman (or even the claimed 360+ lb woman) is nothing but normal water weight fluctuations, or just her taking one of her long post-binge shits.
The idea behind keto beyond burning fat is that one feels more satiated with the higher fat content and less hungry after...therefore taking in less food/calories. She is better off doing a low carb like southbeach or Atkins but like you said...calories in and calories out. It is that simple. Items with high fat contents tend to be higher calorie. But caloric intake is vital for her to monitor accurately since she cant figure it out. Someone her size following keto while watching calories even consuming 2100 calories a day at her weight she should have lost 20lb in 2 weeks. It will always be that simple. It is the simplest of science to follow. Weightloss is 80% nutrition and 20% fitness. At her size it is 100% nutrition.
 
Chantal admits she needed to ask Rina to put her new socks and shoes on for her for because she's too fat.

Dinner out at 5pm:
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Dinner #2 at 8pm:
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She says she's planning on doing a keto-friendly mukbang Q&A. She says if she decides to binge on fast food she won't be filming it because she doesn't want to promote unhealthy eating, but she's leaving her old vids up of course.
 
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OK, which follower will tell her those sneakers are too small? I'm guessing she can't actually see her feet unless in a mirror, but how in hell is she walking in too tight shoes? Those laces couldn't tie even if she found an unfortunate soul to try.
Just like her clothes, the Keto Queen is busting out of shoes too. 🤣

Yea, this new way of eating is working out just great.
That is the style of shoe. They laces are not meant to be tied. Look up converse shorelines. Similar aesthetic. That said the sides of the shoes are hyper extended and those laces are stretched to the max. Should not be that much tongue showing. I would be super uncomfortable but she probably just happy she can get them on her hoofs
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