Chantal Sarault / Chantal Al-Refae / Foodie Beauty - Delusional drug fiend hamplanet mukbanger from Canada trying to be a glamorous online influencer. Pathological liar, huge bitch, narcissist, animal abuser

So she's a weight loss channel and she pinned another post about deleting IG but still lists it in her description.
I haven't watched the video yet other than yet another content bullshit, but with no promises. Can't understand why she doesn't just post videos and not do any sort of narrative before hand even if she says "no promises".

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Why is she up at 4:00 AM?

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My guess is she gave in and went full-on binge. Doesn't want to calculate her calories or keep herself accountable anymore (not like she ever has). If she did give in to the binge, she'll end up blaming it on receiving so much negativity.
But counting calories was working so well for her!

I agree that she deleted her IG because she said she would take pictures of her meals and post them there. She never counted calories, it was all bullshit because Chantal lies.

My guess is she will bring the IG back in less than a week, will be following new diet accounts, and will begin Phase 1 anew.

It's like the tides.
 
Let's give Chantal a massive benefit of the doubt and assume she's sticking to the calorie goal every day. The fact she's doing it with fast food is just setting her up to stagnate and then fail. Sure, she could legit lose weight eating 2,700 calories worth of fast food but once she loses, that total goal decreases and her pathetic eating habits remain the same. She's still over-eating in the sense 2,700 calories is just not practical for weight loss longterm for someone like Chantal. The problem is that she's likely too stupid to adjust, or too undisciplined to do so.
 

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According to the broken scale, Chantal weighs 383 pounds.
She even puts up some bullshit math to pretend like this is legit.
Way to sell it Chinny.

Chantal lies.

She looks fatter and very Slatonesque today
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00:35 - She did the weigh-in for herself not for people on the internet
Then why did you upload it to the internet then? Oh yeah attention.

00:55 - Is she changing the format of her channel again? She sounds like she is manic.

1:15 - The weigh loss discussion begins. She says her highest weight when she last weighed in for us is 387. Notice she doesn't mention her highest weight at the doctor office or the psych emerge. Her true and honest weight is much higher than her broke ass scale.

She says her highest weight ever is 389 (Chantal lies) but she is so unconvincing so you know it is bullshit.

Her hair is so frizzy because she just got up from a nap. It has nothing to do with the fact it hasn't been washed in who knows how long.
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2:10 - We have a makeup review coming out later this week. It will have a discount code y'all.
Whatever happened to your coldest water bottle sis?

2:28 - She begins to lie to us again and explain how she is "losing weight". She claims to still be eating fast food. We have heard it before. She is cycling hard.

3:15 - She has been binge free since February 5th. Oh. What's that? She was binge free until the 9th when she had a McDelivery breakfast binge. So binge free since February 10th.

Here is her food for the day:
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Her third dinner:
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  • 1/2 Spaghetti Squash
  • 2 Chicken Legs
  • 1oz Cheddar Cheese
  • WTF?
She has 3 chicken legs in MFP but she is only eating 2 because she is sharing with Bibi. Poor Bibi, he only gets one chicken leg for dinner. How will he bing bing wahoo with so little food?

05:10 - With the most unconvincing look yet, Chantal tells us she is really liking counting calories and she is sticking to it for now. I smell a new diet on the horizon.

05:22 - She is aiming for 2 pounds a week.

05:54 - The boring menopause discussion begins. She gets a low dose estrogen patch from her doctor. The rest of the discussion is:

That is no mere 1 ounce of cheese. Thats like 6 ounces. Which is like 600 calories. WTF srsly
 
Im not really big into Chantal, but a couple months ago she had a video and she mentioned how she had trouble driving and someone replied that she needed to adjust her seat or something, i reminded him she can't drive properly because of her fat gunt
its actually because her gut can't stop honking the horn and people think she's mad at them.
 
That is no mere 1 ounce of cheese. Thats like 6 ounces. Which is like 600 calories. WTF srsly
That certainly is one ounce, if you are using fatmetrics. Same way 20 fried chicken nuggets is one serving of protein, a large pizza is one serving, and a bucket of KFC is one serving. Chinny and all deathfats have their own measurement system that involves eyeballing and delusions. The bad part is that the cheese ended up being half of the calories and fat on that plate. A non- death fat could make a much more satisfying meal with the 700 plus calories that she is showing.

She also likes calorie counting, because she isn't doing it with any accuracy. It is just another tool to fuel her delusions. You know she will be hell bent to get the full 2700 calories because she might go into starvation mode. If she regularly eats 500+ calories over what she thinks she is eating every meal and half of that for every of her many snacks, it doesn't take a genius to figure out where this will end up.
 
So I was curious how heavy one had to be to eat 2700 calories and still have a "calorie deficit." I had to put in 510 pounds in order to get a calorie goal of 2700. Now my calculations could be off because of height and age but I would say I got pretty close.

I am curious if her scale is broken or she somehow manipulated it to say 380 something. I know if you put a scale on carpet it messes with weighing in but it looks like she has it on laminate flooring.

Either way she is lying about her weight or her calorie intake and she is eating waayyyy too much.
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"I'm going to eat my meal...in private."

Since WHEN?!

She didn't touch that plate of yellow food. Not a chance. Okay, I'm sure she dug into those two chicken legs, as well as the third one that was "for Bibi," likely a fourth, and quite possibly a fifth. And I have no doubt she ate that finger-sized piece of cheese in one chomp and then continued gnawing away on the brick itself. But I don't think that spaghetti squash went anywhere except into the garbage bin, and an UberEats delivery was on its way; hence the rushed nature of this video.

Her face also looks more bloated than ever. Must be all the sodium from the fast-food diet that's really working for her.

Fair is fair - last summer, in the summer of keto-but-not-keto, she did not eat on camera. She did show her plates of food, but she did not eat on camera for about 6 or so weeks. I have the strong feeling that her therapist/doctor is advising her to not eat on camera in addition to not eating in the bedroom, car, take out, restaurant, fast food - so she can actually be more aware of her eating habits and not mindlessly shoving shit into her yammering hole.

I"m also curious - how is she cooking the squash and chicken? Is she using any oil? A tablespoon of most oils is 100 calories. I also think it would be better not to mention weight loss if the focus is on not binging. Though I agree with others that her definition of a binge is not really matching what most people mean as a binge- being an out of control gorging where she means a 5,000 meal for 3. But if that's her focus, she should focus on that.

ETA: I mean when I think of say, binge drinking, I think of someone who is sober a majority of the time, then on a weekend they drink in excess in a short amount of time. For example, the college party drinker. Though if a person drinks in excess on a daily basis, that's not a binge. That's a chronic heavy drinker. Though some heavy drinkers may go on benders, which is pretty much going full blast drunk 24/7 for elongated periods of time.

Chantal doesn't occasionally have a large meal. She is a daily and chronic overeater. She fails to realize the only difference between her and those super morbidly obese on M600PL is about 100 pounds and 2 years if this cognitive therapy does not work for her. ANd she knows it by the comment she made about Peetz having to wipe her down in a sponge bath and taking sips of his Sprite while having one of his fries.

Thanks
 
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1- Why the hell does she eat extreme beans with every meal, is her palette that unrefined?

2-I am not familiar enough with fumigation due to roaches so I looked it up.


to me it would be a matter of unpacking the kitchen and bathroom, taking the plastic off fthe furniture. To me that wouldnt even take a day to complete.

3- I bet that plate is more than 1300 calories

4- HOLY SHIT 2700 A DAY!!!!!!!! How the hell do you eat 2700 a day. That is beyond insane.

5- She mentions her jaw clicking that makes me think she lurks on here

6- Do we think she actually drinks that much water or is she counting the gravy and soda she drinks.

Everything about this video is insane. I cant even.

Thats like 2000 calories of spaghetti. This bish has not an idea how many calories are in things. Its like she assigns random calorie counts to her meal. Her one ounce of cheese is really more like 6 ounces. Thats like 600 calories. Thats a whole meal plus unto itself. If she actually only ate 1800 calories a day she would actually lose weight. This will never happen. She is more delusional than ALR.
 
Let's all not forget that it has been established that her Conair scale has a weight capacity of 400 pounds. Let's say her post-Keto weigh-in of 386 was legitimate. If she has packed on 15 pounds since then (and she has gained that much in a shorter period; all the deathfatties we follow have), then she is over the scale's capacity, and who even knows what kind of reading she'll get? Does it send up an error message, or does it just start reporting weight incorrectly? Or both?

Unless she invests in one of those industrial-use machine parts scales like Amberlynn has, no "weight" she reports can be believed. I think she is well aware of this, and will continue using the scale as long as she can still spin its readings into some kind of "positive" There's no reason she can't weigh herself during one of her many doctor appointments and shoot that, but for some strange, mysterious reason, no deathfatty does that...
 
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