I came across this video last night and though it's related to ALR it applies to Chantal and why if Chantal keeps eating fast foods high in calories, carbs and bad fats, the IF is not going to work and she's going to continue to gain weight.
If Chantal did finally ever follow her doctors plan focused on high proteins, healthy fats, whole grains, she could have a late night snack before bed to satiate herself (Read: not gorge herself into being stuffed or 'full' which instead she's suffering with hunger. 2 pieces of whole grain toast with avocado, or a overnight oats with chia seeds, full fat greek yogurt and some fruit/nuts would be a reasonable late night snack to hold her over to the next morning and provide her more nutrition. She could even put some of that replacement shake powder she spent a good penny on since she got the huge giant tub instead of a smaller one to some use.
I'm sure the tub was a waste of money and if she has to budget for the new apartment she's going to have to make every cent matter and stop wasting money on uneaten cases of fruit, appliances she never uses. She should be able to feed herself on about $50-75 a week USD for all three meals and snacks for a week and eat healthyish. Instead she spends that on maybe one or two meals that does nothing but make her fatter but stimulates her fucking addicted to carbs and sugar brain.
The other reason this video is relevant to Chantal is a lot of the information is the same as the information in the Food Addiction book she recently bought and probably stopped reading 40 pages in. Chantal is not addicted to "food" per se, she's addicted to food literally designed through high processing intended to be eaten more of... high in carbs, bad fats, calories and sugar.
But we all know Chantal is going to continue to use mukbangs as her income and in turn eating shit food for her primary and sole source of income. In a year she'll be 100 lbs more, she'll have more medical issues and will be in a financial crisis. While she has a strong history of making shitty decisions, soon enough these shitty decisions are going to just compound every situation possible in her life.
As usual, she's thinking short term with the most immediate of gratification and not planning or thinking ahead. This whole "I do what I want" is something a stupid ass 17 year old would say. Going on 36 this month, it's going to translate into an early death and serious health complications. She never really had any fucks to give and she's not suddenly give a fuck except in a few days or weeks the inevitable "out of control" sobbing rant and the "i need help" bullshit. It was dramatic the first two times. Now that it happens every few months, she's had the opportunities and wasted them. She can only gain internet sympathy from new viewers who in turn will feel 'betrayed' and frustrated with his shit eventually.
I need to throw in there that anyone who annoys their cat when they're relaxed and being "cute", is an asshole. I hope Sham shits in her shoe and che can't get the shoe off because she struggles to reach her foot.
And in response to the extermination or fumigation, it's exhausting to Chantal because they had to pack everything up, which is hilarious since Chantal has to pack everything up anyway if she's going to move.
So here's the video - at this point also posting because for the next "out of control, I need help" video, she can't say she didn't know, or the addiction is real, people don't understand that it is SHE that doesn't understand. She can never blame anyone but herself since this thread in large part is a documentation of her simply being unable to take responsibility for her own fucking life.
