I'm getting old and I don't wanna stay in shape anymore - i.e. it would be easier to be lazy and eat chips and get fat

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look at boogie, wings of redemption and ethan ralph, do you really wanna look like the lolcows on this site?

huh?

little jelly belly, you got jelly on your belly you little fat fuck?

 
There is a man in his 50s at my job who cant walk up stairs. He is so fucked he can barely walk up the handicap accessible ramp.

Imagine all the things you want to do when retired. Now think about being 65 and basicly couch bound never enjoying those things.

Unless you just want to be a fat nigger and watch TV all day then go ahead be a lazy goyslop consuming lazy retarded nigger.
 
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You don't want to be old and a fat fuck.
You will have to rely on other people, the healthcare and welfare systems.
Can you live like that? Be fragile and not self sufficient in the slightest? I couldn't.
 
All those aches and pains you're starting to feel are going to be a hell of a lot worse if you're a FAT FUCK. Your back will always hurt no matter how well you slept or how good your posture is.
Depending on how FAT you are, the arches on your feet could collapse, this means that every step you take will feel like a knife is being stuck in your foot. Going to the fridge to get a snack? STAB STAB STAB, going to the toilet to take a mean shit? STAB STAB STAB, gotta stand back up so you can stick the wiping pole between you legs? well heres a few more, STAB STAB. On the subject of feet there's a whole bunch of problems they'll have and thats before you consider things like the beetus.
If your a FAT FUCK you won't have to worry about getting old because even with the miracles of modern medicine you'll still most likely die earlier than if you hadn't been such a FAT FUCK.
So in closing if you don't want to constantly be in pain before you die early then go eat a salad(no dressing) and go to the gym you FAT FUCK.
 
It's better to be a young fat man who becomes skinny, than a skinny young man who becomes fat. If you're over 35 I'm sorry but you've already missed your window of being obese.
 
Even if you don't become a FAT FUCK (which you very likely will if you choose to not stay in shape at all), not working out will make you WEAK and worsen every single ache that people in your age bracket are prone to. Staying fit will make you the chad who can get up from a crouch without complaining even if all your peers started groaning while simply getting up from chairs twenty years before you.

Don't delude yourself into thinking the "dad bod" (read: FAT FUCK) physique is somehow on par with the kind of physique you could have if you kept working out. It's not.

Apart from all the issues that other people have already mentioned, I'll mention the breathing problems you'll probably encounter if you choose to become a FAT FUCK. Have you heard fat people wheeze? Have you heard them snore? Do you want to have to rely on a fucking CPAP machine simply because you chose to become a FAT FUCK?

Stop being a bitch. Do some pushups. Go for a short run. Hell, go for a walk. Whatever you do, do not become a FAT FUCK.
 
I understand that not everyone can be a workout junkie who loves the gym. But I refuse to believe that everyone can't find something physical they enjoy.

We're wired for it -- your brain knows what's good for your body, and gives you a little dose of narcotics as a reward. So if you hate running, try biking, or rowing, or swimming. Throw in some weights, or machines, or exercise bands to keep your muscles from wasting and your bones from crumbling.

Try stuff until you find what you like, and make a habit of it.
 
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Even if you don't become a FAT FUCK (which you very likely will if you choose to not stay in shape at all), not working out will make you WEAK and worsen every single ache that people in your age bracket are prone to. Staying fit will make you the chad who can get up from a crouch without complaining even if all your peers started groaning while simply getting up from chairs twenty years before you.

Don't delude yourself into thinking the "dad bod" (read: FAT FUCK) physique is somehow on par with the kind of physique you could have if you kept working out. It's not.

Apart from all the issues that other people have already mentioned, I'll mention the breathing problems you'll probably encounter if you choose to become a FAT FUCK. Have you heard fat people wheeze? Have you heard them snore? Do you want to have to rely on a fucking CPAP machine simply because you chose to become a FAT FUCK?

Stop being a bitch. Do some pushups. Go for a short run. Hell, go for a walk. Whatever you do, do not become a FAT FUCK.
How old are you? The people I know who move the most like old men are the ones that have been gym rats their whole lives. But anyway, just because someone doesn't work out doesn't mean they'll be a FAT FUCK.
 
How old are you? The people I know who move the most like old men are the ones that have been gym rats their whole lives. But anyway, just because someone doesn't work out doesn't mean they'll be a FAT FUCK.
Not going to power level super hard but I'm old enough to have friends who get random aches from mundane movement. Also, I'm not saying OP should go crazy at the gym or run marathons constantly. I'm merely suggesting enough movement to not become a FAT FUCK and retain a decent amount of muscle mass to support his body as he ages. The boomers I know who spend most of their free time at home are much worse off physically than those who spend at least some time going on hikes regularly or trying to stay fit some other way.

The FAT FUCK thing was mostly hyperbole to get OP to get off his ass but don't tell him that.
 
My parents warned me that when I reached my 30s, my health would decline and I would start getting unexplained pains. I'm in my early 40s now and my health, energy level, libido, and everything else that should be going to shit is as good as it was in my 20s. The reason is I eat right, lift weights, run, and limit alcohol. In my 20s, I lifted for big muscles, in my 30s for strength, and in my 40s to stave off old age, and it works. My parents let themselves get fat in their 30s and park themselves in front of the television while consuming slop, no wonder they have "unexplained" pains and take medication for everything from cholesterol and blood pressure to anxiety and depression. If you're still relatively young (at 50 you may still have more than half your life ahead of you) you may be able to reverse some damage you do from an unhealthy lifestyle, but with each year it gets harder and at a certain point, there's no going back.
 
thanks so far, everybody, this is great

I have gotten off my lazy POS ass and started my big Sunday workout, so helpful so far

keep it coming! "FAT FUCK" is what I call myself in the mirror for decades when I'm not feeling it and need to just do the thing
 
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