merry schizoid
kiwifarms.net
- Joined
- May 4, 2024
I do a 6 day fast every month. Not necessarily because I desire to lose weight but because it's a fantastically satisfying practice. You feel an improvement in mental clarity clear, more energized, and at the end of it a sense of accomplishment.
There's also a great amount of health benefits that come from fasting outside of weight loss including reducing your chances of getting cancer, diabetes and other health conditions. Here's an interesting video below regarding the subject
There's also a great amount of health benefits that come from fasting outside of weight loss including reducing your chances of getting cancer, diabetes and other health conditions. Here's an interesting video below regarding the subject