A meme to combat addiction. It doesn't work in the sense of giving a real benefit in your body, but it can be helpful if you have porn addiction and other similar problems.
The high t meme is overblown and that feeling of power is a placebo, a very small increase in t or a social fulfillment (you feel powerful because you did something that not many people do and you overcome the post fap feeling that many persons have).
In your case i would recommend it, do one month or one week, and stop looking that weird porn stash.
Another thing, get real love, don't fall in the nihilistic and faggot lie that love doesn't exist, love exist but they are many people who drop it (even if it is for the worse).
Edit: Another thing, the best way to...