Washing your hands in lead killer soap

and washing your range clothes by themselves 2x, once in lead killer detergent and once on normal detergent is what you want.
Or use those anti lead wipes.
Hearing pro.... Double up. Plugs and a basic electronic earmuff should keep your hearing A OK.
I have glasses and the frame arms each make a little hole in the earmuff cups, which is why I jae plugs.
Now if I had the cash for the really fancy in ear mold electric plugs I'd probably just use their but they're $350+ easy