The two big ones:
Go outside every day (should be easy but purposeless outside-time cuts into other shit like work, sleep, home gym, and moon runes).
Consoom more content than metacontent.
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Try to switch to bottled water for cooking in the bughive.
Read more (I have a good chink e-reader now).
F5 the Farms less.
Get out to an interesting place every non-working-day. No ideas/money? Pick a station, buy a ticket ($2), take the camera.