- Joined
- Jun 2, 2020
1) There are many, many sources for vitamin C besides citrus. If all else fails, a cup and a half of sauerkraut should keep you sufficiently ascorbic.
2) why would you care what color your asshole was?
I actually recommend getting a bottle of vitamin c tablets, but it seemed like good general advice to toss in 'have access to vitamin C if fresh fruit shortages are expected near you.'
Question: Does it matter if the sauerkraut is cold fermented or boiled? I would imagine boiled cabbage doesn't have as much in the way of nutrients (also making your own cold fermented sauerkraut is stupid easy).
A lot of people care.