- Joined
- Sep 26, 2020
Russ is convinced his sugary. artificially flavored. mass produced bottled milkshakes qualify as a "protein shakes"his diet also severely lacks any protein, and I doubt he baby birds any protein shakes.
Because hey it has milk right? That's protein right there.
He's frequently posted his meals after gym like it's a such a healthy choice, he'd be better off starving compared to what he intakes.