- Joined
- Nov 2, 2021
I suppose this is more of a "bad advice" than a crappy beauty hack, but drinking more than 2 litres of water a day isn't good for your health. It turns out 2 litres is the maximum of water the body requires, unless you live a place with a hot weather, then I guess drinking 3 litres won't harm you. There's this diet where you have to drink 3 to 4 litres every day to "cleanse" your body, but I call bullshit.
I read about a woman who died from drinking like 5 litres of water every day.
I read about a woman who died from drinking like 5 litres of water every day.