Careercow Jack Russell Scalfani / Cooking With Jack / Jack on the Go Show / jakatak - YouTube "Celebrity" "Chef", Living Encyclopedia of Gluttony-Induced Maladies, Salmonella Elemental

When will Jack drop dead?

  • February-March 2024

    Votes: 6 0.4%
  • April-May 2024

    Votes: 6 0.4%
  • June-July 2024

    Votes: 18 1.3%
  • August-September 2024

    Votes: 34 2.5%
  • October-November 2024

    Votes: 37 2.7%
  • December 2024

    Votes: 44 3.2%
  • Sometime in 2025

    Votes: 258 18.6%
  • Sometime in 2026

    Votes: 195 14.1%
  • Jack lives forever. The Wendigo Must Consoom

    Votes: 787 56.8%

  • Total voters
    1,385
One thing with keto is that you do need to cut out fat. The whole diet is about protein and no carbs/little fat. The whole thing goes against keto. At this point, it makes sense for him to drop the whole keto shit but he will not since people follow the keto diet and will find his videos if he slaps that in the title.
You're thinking of South Beach, not keto. The irony is that South Beach would be a much better diet for Jack with his history of fat and cardiovascular illness. And in any case, South Beach gradually re-indroduces healthy fats and carbs over time.
 
Keto's high fat. Too much protein will just mean the body instead does something called Gluceneogenesis, where it breaks apart the protein strands before converting them to sugars. Ketogenesis only happens when there's not enough protein to break apart as well as carbs. That makes the body go "oh fuck, need to dip into the storage" and that's when it takes the effort to break apart fat.

Though this is a massively stupid diet to go on if you're actually diabetic, which Jack is. Thank goodness for him he likes meat too much to do the diet right. Also good on him for eating carbs randomly when his desire for sweets gets the better of him.
 
More combining with Jack. The camera is also more crooked than any other CwJ video I’ve seen.

Jack’s keto recipe for hot cocoa contains a cup of heavy whipping cream. 44 grams of fat and 410 calories per serving. Plus at least another 100 calories from cocoa and almond milk. Not even for a snack, but for something he will drink while eating a snack.

Jack again thinks this is diet food because there’s no added sweetener.

Stroke brain also puts in the same clip two times in a row, just like the last video. When he finally gets to the correct clip, we see Jack hobbling around the kitchen for 40+ seconds to find more LIKE MONK FRUIT BETTER to add.

Somehow by the end of the video, the camera is still tilted severely, but this time to the complete opposite angle.

Jack closes the video by wishing the audience Happy Holidays, thus joining sides with the Godless Heathens who hate Jesus in the War on Christmas.
Kek, his version of Hot Coco is chocolate powder and cream. And he has the nerve to shit on someone else's recipe... or wait, is it his recipe? At 3:25 he says the key is to not let this boil "that is what the instructions say" so he is following the instructions from another recipe. He caught himself at the end there saying he listens to his own instructions. Just like how he stands in the store and doesn't sit on a scooter he makes his own recipe's and doesn't steal them.
 
A strong work ethic and a trade school degree can bring you forward, but ofc that line of thinking was never a part of the Scalfani way of life. Have fun cleaning your 7-11 shitter when you're 50 while still waiting for your "rap career" to take off, you dumb asshole.
Never look down on somebody who's learned a trade because no matter what happens there's always going to be somebody out there that requires that kind of job. It might be hard work but you will never starve if you know how to weld, plumb or frame a house. But like his father Qtard Cali has always looked for the easy route. He might say it's because of his "ministry" and helping the kids but we all know it's because he doesn't like hard work.

More combining with Jack. The camera is also more crooked than any other CwJ video I’ve seen.

Jack’s keto recipe for hot cocoa contains a cup of heavy whipping cream. 44 grams of fat and 410 calories per serving. Plus at least another 100 calories from cocoa and almond milk. Not even for a snack, but for something he will drink while eating a snack.

Jack again thinks this is diet food because there’s no added sweetener.

Stroke brain also puts in the same clip two times in a row, just like the last video. When he finally gets to the correct clip, we see Jack hobbling around the kitchen for 40+ seconds to find more LIKE MONK FRUIT BETTER to add.

Somehow by the end of the video, the camera is still tilted severely, but this time to the complete opposite angle.

Jack closes the video by wishing the audience Happy Holidays, thus joining sides with the Godless Heathens who hate Jesus in the War on Christmas.
Hot cocoa is one of the easiest things to make and he totally Jacks it up. This is something a child can make yet he's acting like it's a great recipe.

That is a proper dutch angle at this point lol

Edit:
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It's also in the old Adam West Batman series that whenever they showed the evil guys in their lair it was always set at a Dutch Angle to show how crooked they were.

Except in this case Mushbrain is too much of a mushbrain to care if it's straight or not.

If Jack is so hated, why are literally all the youtube comments positive? Haters btfo
It's because Mushbrain moderates comments and only allows the ones that kiss his ass through. Or the ones from trolls who are able to fly below his radar by making it seem like they're complimentary but aren't.

Now don't you have a youth group to molest Qtard Cali?
 
It's because Mushbrain moderates comments and only allows the ones that kiss his ass through. Or the ones from trolls who are able to fly below his radar by making it seem like they're complimentary but aren't.

Now don't you have a youth group to molest Qtard Cali?
I'm like 97% sure @Christ4President2024 was being facetious.
 
The recipe he has in the description (which appears on multiple sites, so it's unclear where he ripped it off from) lists 2 tbsp of "granulated MONK FRUIT" (emphasis his), but the original recipes specify that same amount of stevia/erythritol. I don't bother with artificial sweeteners so I don't know how the two compare in strength, is there anyone who can shed some light on whether that's an appropriate substitution? He also lists vanilla extract and almond milk, and he has them out on the counter in the opener, but he doesn't actually show himself using either one of those.


Except he didn't even do that. The word Keto appears nowhere in the title, nor in the description. Fatty Doo-Doo can't even game the algorithm right.

Erythritol is 70% the sweetnesss of sugar. You have to make sure you add more of it if you sub it for sugar or else you will end up with something gross. Monk fruit is 200% sweeter than sugar.
 
People who actually do Keto have to eat weird shit like Cauliflower in a butter sauce.
If done right that is actually quite yummy. If you just dump the cauliflower into boiling water and just slap 12 sticks of molten butter over it (like Jack most likely would do) it's an atrocity.


Hot cocoa is one of the easiest things to make and he totally Jacks it up. This is something a child can make yet he's acting like it's a great recipe.
Maybe those who watch this fat clown unironically don't even know such simple things? Maybe?
 
Maybe but they've been championing Mushbrain since they've shown up. It's funnier to think they're Qtard Cali trying to come here and do damage control.
Yeah it’s definitely one of the Scalfani clan members or a character within the Scalfani Cinematic Universe. Every time we shit on Qali or Tammy Jr and sure enough that account will show up.

Edit: also cool shitty dumbbell bench press reps you have there, Fat Gut Qali. You’re supposed to lower them in a controlled manner retard.
 
does the angle of the camera trigger anyone else?
 

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Keto's high fat. Too much protein will just mean the body instead does something called Gluceneogenesis, where it breaks apart the protein strands before converting them to sugars. Ketogenesis only happens when there's not enough protein to break apart as well as carbs. That makes the body go "oh fuck, need to dip into the storage" and that's when it takes the effort to break apart fat.

Though this is a massively stupid diet to go on if you're actually diabetic, which Jack is. Thank goodness for him he likes meat too much to do the diet right. Also good on him for eating carbs randomly when his desire for sweets gets the better of him.
Another thing that people always seem to forget about Keto is you are supposed to eat a shit ton of leafy greens with it. When I was doing Keto a few years ago my staple lunch was spinach/brocolli salad with Blue Cheese and some chicken thigh with crispy chicken skin "croutons". The greens give you all the vitamins that you cut out avoiding the more sugary veg. Making fat bombs like that cocoa drink (Which was like 3 servings, holy hell) or a much better Coconut oil/protein powder treat (The size of an ice cube, not a muffin pan you fat fuck) are for when the cravings make you want to cheat.

Finally, Keto is not a diet that you can dip in and out of. If your body isn't breaking the fat down through Ketosis, it's literally the worst thing you can do to your body.

What's really funny is you can tell Jack never made it to Ketosis because the first time you eat anything carb heavy you get physical pain in your stomach/bowls because your body "forgets" how to process them and has to turn those systems back on. That baby bitch probably would have thought it was Stroke 3 incoming and start posting how it was trying to kill him.
 
More combining with Jack. The camera is also more crooked than any other CwJ video I’ve seen.

Jack’s keto recipe for hot cocoa contains a cup of heavy whipping cream. 44 grams of fat and 410 calories per serving. Plus at least another 100 calories from cocoa and almond milk. Not even for a snack, but for something he will drink while eating a snack.

Jack again thinks this is diet food because there’s no added sweetener.

Stroke brain also puts in the same clip two times in a row, just like the last video. When he finally gets to the correct clip, we see Jack hobbling around the kitchen for 40+ seconds to find more LIKE MONK FRUIT BETTER to add.

Somehow by the end of the video, the camera is still tilted severely, but this time to the complete opposite angle.

Jack closes the video by wishing the audience Happy Holidays, thus joining sides with the Godless Heathens who hate Jesus in the War on Christmas.
That crooked angle. Imagine if David Lynch made a movie about Jack.
 
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