Stressed and Feeling worthless... You are Enough. | Weigh in Wednesday with April Lauren
12th Nov 2022
"Our life has been chaos and filled with big stressors. In this video I share how I have internalized some of the stress and some of the markers for progress I see. I also share my most recent weigh in and talk about that number on the scale."
Weight loss has absolutely stalled. Though I have just skimmed through the video, I'm sure she stays on brand, taking no responsibility for her own lack of progress.
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There's footage of more running, followed by footage from the gym. Her editing is sloppy, several times she keeps in the part where she stops running, during her 'running past the camera' shots/wood run segment. As Ilona would say, it's just B roll filler, and far too much of it.
Ah. I recognise the tshirt April's wearing in this footage. April was in an I-FIT IG story two days ago, doing something with her phone, while the other members were working out.
She must have settling her phone up to capture her epic push jerks, and workout of the day. Lift those heels! Keep changing foot position mid lift, and lock those knees, guys. Her form is *chefs kiss*.
Loads of gif(t)s for you.
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ETA - On that last gif, the push jerks. It looks like pure tantrum/ didn't learn correct form. Can any cross fit/ serious gym goers weigh in? She's dropping the bar from fully overhead. She's not keeping muscles under tension while bringing the bar to chest or waist level, even. She risks damaging the bar, plates or floor, and clocking herself with the falling weight.
Aside from that, it's just bad manners, I think. Like those people you see slamming shit around in their workplace cause they're 'busy'.
I'm sure April would love to throw that bar at Torri, a gym member who ungraciously meanders into her shot. Tsk. It's like he was just there to workout, or something.
She finally addresses what actual workouts/running she does in the week.
She has 'been done' the gym 3 to 4 times a week, running 2-3 times a week.
You could probably half that frequency, and still be giving her too much credit.
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TL DR, Her money don't jiggle jiggle, but her boobs sure do. She needs to get a decent high intensity sports bra, or even just wear two, or make her peace with having navel framing pancakes for tits in the near future.
April inability to engage her core and plant her feet while lifting make a thrown back or similar injury almost inevitable.
Also, IT'S THE FOOD.