Why you should embrace using cold water, almost all the time - Heating water gobbles energy, leading to higher utility bills and more planet-warming emissions.

By Allyson Chiu
May 12, 2024 at 6:30 a.m. EDT

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Dermatologists say that washing up with cooler water may be beneficial to your skin. (Robert Alexander/Getty Images)

You may not be giving a second thought to setting your washing machine on the hot cycle, cranking your showers to a steamy temperature or scrubbing your dirty dishes under a stream of scalding water.

If you did, you’d find that you probably don’t need to use so much hot water — and that you could be saving energy and cutting your utility bills. Water heating is responsible for more than 10 percent of both annual residential energy use and consumer utility costs, the biggest share after air conditioning and heating, according to the Energy Department. An American household uses an average of 64 gallons of hot water a day — close to the amount needed to fill an average bathtub — by doing laundry, showering, washing the dishes and running kitchen and bathroom faucets.

While there are home improvements that can help you cut back on the energy it takes to heat water, including installing a heat pump water heater, one easy solution is to switch to cold water.

Here’s where it makes most sense to dial back the heat.

Laundry​

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Doing laundry in cold water saves money and is good for the environment, says Joe Vukovich, a staff attorney at the Natural Resources Defense Council. (Benjamin C Tankersley for The Washington Post)

Washing machines guzzle an average of 25 gallons of hot water per use, according to the Energy Department — the most compared to other common household activities.

“Doing laundry is a big area where using cold water makes a difference,” said Joe Vukovich, a staff attorney at the Natural Resources Defense Council who works on energy efficiency.

Water heating also consumes about 90 percent of the energy it takes to operate a washing machine, according to Energy Star. Changing your washer’s temperature setting from hot to warm can cut energy use in half. Washing with cold water can reduce your energy footprint even more.

By washing four out of five loads of laundry in cold water, you could cut 864 pounds of CO2 emissions in a year, an amount equivalent to planting 0.37 acres of U.S. forest, according to the American Cleaning Institute.

Experts encourage using the cold cycle as much as possible. Hot water settings are only really necessary for sanitizing or if your clothes have grease on them. Modern laundry detergents, even those that aren’t marked for cold-water use, are typically formulated to clean just as well at lower temperatures.

“Using cold water for laundry is a great recommendation for everyone,” Vukovich said. “It’s something you can do with little effort or disruption to your life, it saves you money, and it’s good for the environment.”

Bathing​

Showering accounts for roughly 17 percent of the water Americans use in their homes, according to the Environmental Protection Agency. Your steamy showers also consume energy: Nearly half of a home’s hot water is used for bathing.

A cold shower not only uses less energy than a hot one, but it also saves water because you don’t have run the tap while you wait for it to heat up, said Jennifer Amann, senior fellow in the buildings program at the American Council for an Energy-Efficient Economy, a nonprofit group. You should also rethink washing your hands with hot or warm water for the same reason, she added.

“If you’re wasting cold water to get your hot water, then you’re really wasting both water and the energy resources,” she said. “Those energy resources still come largely from fossil fuels and so they’re adding to emissions in the environment at a time when we really need to be doing everything we can to reduce carbon emissions.”

Washing up with cooler water could also have additional benefits for your skin, according to dermatologists.

For some people, especially those who have drier skin or skin conditions such as eczema, prolonged exposure to hot water can often do more harm than good, these experts say. Instead of taking long hot showers or baths that can dehydrate your skin, dermatologists recommend showers of no more than 10 minutes, using warm or room-temperature water — or even cold water — which is less drying to skin.

Dishes​

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A man loads a dishwasher. (Shutterstock)

You don’t need to pre-rinse before loading the dishwasher and experts recommend scraping food remnants off instead. But if you do rinse, make sure to use cold water, Amann said.

“Don’t use hot, that’s just a waste,” she said.

While dishwashers use hot water, energy efficient models need very little, Amann said. Research suggests that even running a half-empty dishwasher can be less resource intensive than washing a few dishes by hand.

“The good news is there are lots of opportunities — just through your own behavior without laying out a lot of money — to reduce your hot water use,” she said.

Source (Archive)
 
You’ll note these articles never bring up things like “comfort” “standard of living” and “actually enjoying life”. They want to browbeat you into accepting a lower standard of living and take your submission for granted.
I'll do you one better: note that it says that you should embrace using cold water.

It is not we.

It is NEVER we.

Showering is one of the few affordable luxuries to us common people, and I'll make it as comfortable as I can.
Luxuries that they soon intend to rob from everyone they can.
 
You should have encouraged her to make that public, the general public would be greatly interested in knowing what their alleged betters demand of them.
It is public. She’s one of these researchers who come up with these ideas. Nobody seems to have ever told her it’s a terrible idea and people will hate it. Academia/policy is a big echo chamber.
 
No. I would assume you have other ac in the house. It's like 30-40°C in Florida all year and humid as fuck as far as I know. I would assume a modest sized house would have at least 3 or 4 tons of cooling already or the people living there just suffer I dunno.
There's really only so much you can do in Florida even with AC, though. The minute you crack open a door everyone in the room knows it.

TBH I don't really know why Florida gets all of the weather hate as opposed to the South in general. Australia was the UK's desperate second choice for where to deport their scum after that little rebellion that kicked off in 1775 meant Georgia was off-limits.
 
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Reminder that setting the water heater below 140° will allow bacteria to grow. The EPA is retarded and recommends a temperature that goes against OSHA recommendations. Set the water heater to 140° and use mixing valves for taps if needed.
 
The people writing these articles never, ever practise what they are preaching.

I love showering and bathing, it’s not an extravagant luxury to be able to do it in water which is a pleasant fucking temperature.
 
There's really only so much you can do in Florida even with AC, though. The minute you crack open a door everyone in the room knows it.

TBH I don't really know why Florida gets all of the weather hate as opposed to the South in general. Australia was the UK's desperate second choice for where to deport their scum after that little rebellion that kicked off in 1775 meant Georgia was off-limits.
Because Florida was an uninhabitable swamp humans decided in all their arrogance and folly could somehow be populated.
 
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If the shower isn't at the point of almost boiling my skin off it isn't hot enough yet and there's nothing the journo scum can do about it
 
No. The "energy saver" washer and dryer I have barely functions as it is when usimg hot water (forget about it doing it's job on cold). The damn thing also likes to break down a lot and I'm about to start looking into seeing if there's a unit from the 70s or 80s that's up for sale in my area because then I'll know it'll actually WORK.

Also, cold showers make me feel like shit and, for some reason, make my eczema worse so I'm going to partake in hot showers and commies that don't like it can kill themselves.
 
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Get rid of your car. Don't travel by air. Eat bugs. Live in commie tower blocks. Sterilize yourself. Take cold showers. Did we save the Earth yet?
 
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Because Florida was an uninhabitable swamp humans decided in all their arrogance and folly could somehow be populated.
You're not wrong, but again, that's pretty much the entire southeastern USA. Malaria was one of the single biggest killers when the Georgia colony was getting established.
 
You're not wrong, but again, that's pretty much the entire southeastern USA. Malaria was one of the single biggest killers when the Georgia colony was getting established.
There's still no reason why you can't get a place in Florida comfortable and the inside climate under control if it's well sealed, insulated properly and has adequately sized cooling and dehumidification setup. I would think though in Florida the houses themselves are more the problem than any kind of inadequate cooling system. I'm sure in a lot of places down there the outside air just pisses into the house freely because sealing and insulating the fuck out of houses isn't as much of a consideration in places where it doesn't freeze in winter but sealing and insulation help keep cold in and hot out as well as the other way around.
 
I dont have to take cold showers, I took like 100mg of sertraline a day from 10-25
 
You could cut even more CO2 emissions in a year if you simply genocided entire Africa and India yet for some reason this never comes up as an option by experts.
In terms of fertility we need to nuke Africa and the Middle East. All other countries are already declining. At this pace we will have Idiocracy in real life as only the dumb fucks are breeding like animals. Too bad freezing is not viable because I would do it just to see how stupid the world will be in 200 years
 
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