johnkimble123
kiwifarms.net
- Joined
- Jan 20, 2024
Yeah I would say a lot of us, in high school, were probably running 8-10 minute miles. Phil is 20 years older, probably gets 10-15k steps per week if he's lucky, and he's somehow an elite runner.He is.
lmao do you know how fast that is, especially for his age?
ChatGPT answer:
If you're running 5 miles in 25 minutes, you're running at an elite level, and it's a very impressive achievement!
- Recreational Runners: A pace of 8-10 minutes per mile is typical.
- Competitive Runners: A pace of 6-7 minutes per mile is considered strong.
- Elite Runners: A pace around 5 minutes per mile or faster is what you’d see in competitive racing, like in marathons or 10K events.