VitaminDsupplements
kiwifarms.net
- Joined
- Jan 4, 2023
20mg-40mg on an extended release. IR is a different beast and 3x a day is a bit much considering the half-life.Focus and energy because of my sleep schedual and sleep issues. 5mg twice or 3 times a day works absolutely perfectly for me without any of the nasty side effects it has at higher doses or when abused. Although people generally take 20mg to 40mg a day.
Also adderall usually fucks with sleep so that's wierd.
Unless you were talking about modanfil in which case I'm a big retard