Maori Kiwifruit Growers
kiwifarms.net
- Joined
- Dec 23, 2022
ok. I'll try it tonightDrink a decent amount of water (I like 24-32 ounces), eat an apple, go to sleep hungry. That's life when you're on cut. Just deal with it. Your body will adjust in a few days.
You have to run 1.5 miles in 7 minutes? That's fucking fast. Are you sure it needs to be that fast? I could see 1.5 miles in 8.5 minutes as far more reasonable.
I was told my goal should be between 7 and 8.5 tbh. I will be alone a lot so they probably want to make sure I can handle myself