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It could just be your sleep schedule, at what hour do you normally go to bed?
One of the more common issues BPD havers express is trouble sleeping. Specifically insomnia, altered sleep architecture, and nightmares. I don't have the numbers on me right now, but it's a significant percentage
 
Have you also considered exercise?
My mother loves going to parks for walks and such. I have my own routine; but point is, exercise is good and makes your mood better.
She runs full speed in the middle of the night. I am only slightly exaggerating
 
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