Poor Richard, this must be what it looks like when you have no job, no family, no friends, no work to do, no thoughts in your head.... You just sit there and stew.
I recently removed Youtube from my phone, I spent way too much time on there, deleted some socials too, anything that connects me to the outside world from my phone, except google obviously. I just listen to my music at WORK (RICHARD) and audiobooks. I think Richard needs some time off the internet, old nerd men online are making him constantly piss his pants, and maybe he should fart out another "ex-military bum solves crimes but the kooky twist is the villains are sea monkeys" comic so he has something to do with his hands other than type on a keyboard about meanies talking about Hollywood.
also stop being a faggot, that helps too.