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For an actual serious answer? 1/2 teaspoon in 32oz of water three times a week and you're okay, by that guy's own experience. Double both if you're going to get drunk later in the day. The included scoop is the horse dose, don't take that, it's too much potassium. The guy posted pictures from his physical recently, his electrolyte and iron levels were all at ideal levels. It tastes salty and faintly of apple.View attachment 7544018
Is it safe to consume handfulls of horse electrolytes?
Yes. I don't believe you understand how actually harmful the lack of adversity is for humans.
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