- Joined
- Oct 27, 2021
Stahp. It's your Saturday; go walk outside for 6.5 minutes. You can walk and look at things online at the same time if need be.I'll show him how to order cat food from the super market and then I'll drive into the lake
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Stahp. It's your Saturday; go walk outside for 6.5 minutes. You can walk and look at things online at the same time if need be.I'll show him how to order cat food from the super market and then I'll drive into the lake
Stahp. It's your Saturday; go walk outside for 6.5 minutes. You can walk and look at things online at the same time if need be.
Get out of your head and stop overthinking everything.what can i do to be happy when every moment of my life suffering
Get out of your head and stop overthinking everything.
I have neurotic and schizo tendencies (and am a white man, if it matters) so I somewhat understand where you are coming from. And seriously, the best solution is realizing three things:
1) Not every thought is "you", if a thought is provoking a strong negative reaction in you, it is probably actual "demons" or other entities that thrive off provoking emotional reactions they can "feed" on. Dwelling on intrusive thoughts is what they want, because it is very debilitating to you.
2) You DO have the ability to focus your thoughts and control your inner world. Once you understand point #1 it becomes a lot easier to avoid overthinking and get out of your head.
3) Everyone has their own inner world and everyone controls it to varying levels of success. Not all, (but a lot of) personality disorders are caused or exacerbated when people fail to understand the above two points.
At the risk of sounding cliche, going outside and talking to people helps a lot. Yes, 99% of people are npc retards, but even small talk about the weather or good theme parks is helpful since it gets you out of your head. Learn to mentally compartmentalize stuff too, it helps somewhat. Then once you have control over that, read Jung and learn to reintegrate your 'shadow self' without going schizo again.
Behold the mind of a schizo. Did you dream about this one night?
you can bypass this using https://github.com/zerodytrash/Simple-YouTube-Age-Restriction-Bypass
It's true that whites, particularly white men, are not liked by the establishment these days. Especially if you are schizo or otherwise a "mental nonconformist". I'm not going to downplay that, but I will say that no one progresses if they always think of themselves as a victim. Even if one actually is a victim, having a perpetual victim mindset is not conducive to success. It's true for blacks, it's true for jews, and it's true for whites too.Hey Althalus
It does matter that you are a white man, so that you can understand the experience not just of having a faulty brain but the unique way in which our group is treated.
#3 is Jung, #2 is basic psychological advice, #1 is believed by a variety of religions around the world.I'm not sure I understand any of those three things, is it all from Jung?
I've been there, best way out is literally to stop thinking about it. Best way to stop thinking about inner problems is to create real outer "problems". E.g. get a full-time job and put your focus on that, instead of sitting in your house ruminating. I know I sound like a boomer here but it does help.I can't stop overthinking things, and I can't get out of my head. I have anxiety about everything and I constantly feel miserable and stressed.
Learn to pray or meditate. Being able to control and quiet your thoughts is extremely useful.I have a million anxieties going on in my mind at once and the only thing that can quieten it is escapism (although it works less now and I have no time or energy for it).
I 100% sympathize and if I was rich and didn't need to work I'd consider doing exactly that.I don't want to go outside and talk to people. I want to live somehow remote where I never have to deal with people ever again. Just peace and quiet. I can't stand NPCs.
Yes, mostly at work, occasionally at bars.Do you go outside and talk to people?
Yes. It's not about having "deep" conversations as most people are npcs. My point is that everyone has anxieties and other things in their heads too, when you realize everyone has stuff in their heads it makes your problems easier to deal with because you can see other people dealing with them and getting on with life too.Does it make you feel more 'hinged' ?
you can bypass this using https://github.com/zerodytrash/Simple-YouTube-Age-Restriction-Bypass
This fucking rules, just as much as videos of Kirby being cute.i'll respond back soon but I have to say I fucking hate life. I don't do anything but work and chores. Everyone else gets to live their life but not me, I'll get to my death bed and all I'll be able to say is that I just worked worked worked worked worked, slaved away in the mines.
Fucking need help killing myself, I need it to end
Thanks slungus but it looks like youtube has already stopped the addin working, it tries to bypass and then fails
what do i do about the cistern plungers dripping water it's not a basic setup it's an incredibly complex one with no valve to turn off the water because anything modern is fucking retarded
fuck life i'm fucking done with this fucking bullshit now i have 5000000 chores to do before sunday finishes and i need to eat breakfast
i made this yesterday, took me the entire day because I only got to sit at the computer for 5 seconds at a time
View attachment 7726802
This fucking rules, just as much as videos of Kirby being cute.
Its okay if it takes time. Don't hurt yourself by comparing yourself to others. You need compassion and patience for yourself and your own struggles.
Makes me happy I live in the actual West, and not some former prison/Polynesian South Asian ocean island.The west in a single photo
Wear the scarf I know you ordered.It's almost 4pm it's getting quite cold.
Walk around the block. Or to the corner and back. I'm feeling bold so I'm going to promise no one is going to bother you if you go outside for 390 seconds.There is nowhere to walk to. It's too busy out there anyway. I'm going to close the curtains soon and try and relax.
Makes me happy I live in the actual West, and not some former prison/Polynesian South Asian ocean island.
No, no it's not, that's no end at all. It's oblivion you don't want it.I can't even describe the level of deep despair I am in.
The only way out is death.
you got your house, cat, family and Kiwi friends, got to be worth something.I can't keep working, I can't keep watching the west fall, I can't keep watching my house fall to bits, I need to just die already.
I've got nothing left
I got dragged to the Arboretum today and I felt 100% more hinged for it, even though it's like a unexciting zoo where all the exhibits are trees and dead rabbits and I got blisters from my shitty shoes.Do you go outside and talk to people? Does it make you feel more 'hinged' ?
Not verboten to acknowledge when things are bleak. But giving up is verboten, you don't just give up the ship when the going gets tough. Not even the Chinese and the Koreans and the Japs do that, you're better than them too. Your kind stormed Normandy and did great.Bro every western country is rapidly falling. You will soon have the same deposit boxes in your neighborhood just like you have affirmative action. Why is it verboten to say things are bleak?
I feel that TBH, but get the clothes. You will have a much easier time getting ready when there's clothes in the drawer. I went through this same thing postpartum, nothing fucking fit and I had to keep wearing maternity wear to cover my shame and i felt horrible. That got better when I got some clothes that fit me now rather than getting all bent out of shape that I didn't fit clothes I bought circa 2015. Getting some clothes that look nice is a boost you need.Then there are the issues that crop up. Like, the toilet plungers, why are they not sealing all the way? I think it might be a build up of filth that is in the water here (yellow stuff, might be iron?) but getting to the plungers is not something I have not figured out as of yet.
Then of course there is the constant mission of trying to get ready for work and to be able to work.
All of these things on my mind constantly, I'm being swamped, I can't keep up with everything I need to do, I can't keep up with all of the chores, can't keep the house from falling to bits, can't keep performance well at work, can't keep my remaining health, I'm rapidly falling to bits and the end is near; and when it does come it's going to be horrific...
All the more reason to start growing your own vegetables in your yard.every western country is rapidly falling
Lol, buy 2 pair. You should not be homebound because you're doing laundry. Don't set yourself up for failure. Do the opposite of that.Well this is awkward, I've not had time to order anything yet, I'm about to order some pants in a second hopefully because I'm in desperate need of the basics.
I am not dressed for going outside, I've got my clothes in the wash currently.
And there is nothing to see outside.
No, it's picturing nothing. A blank wall.White walls and breathing?
Does that work to picture something in your mind?
That's the point - to be mindful of a thing that doesn't require thinking to do. It's concentrating your attention on a thing you usually never notice and allowing yourself the freedom to have that as the only thing in your mind. Yes, it's awkward at first. But it can become a remarkably calming thing. Try it. Five, ten seconds a day for a week, then nudge yourself up a little.I find if you think of breathing then you have to manually breath which is annoying, where as normally you do it without thinking (which is strange when you think about it, that we are always breathing because we have to, but most of the time we don't think about the fact that we are inhaling/exhaling
This is exactly the sort of thing I'm talking about, what you need to learn to get some respite from. Learning to create a few minutes without those things racing around. It can surprisingly give some energy and with that the ability to sort out that jumble of things into a less overwhelming tidal wave. When you start doing that, the day-to-day slowly becomes less overwhelming and the doom thoughts become more able to be tamed.The thing is, all of the creatures that are constantly hounding me mentally and causing anxiety, they are things that I need to address or they will destroy me.
I am always balancing on a needle's edge. If one thing goes wrong then I am fucked.
Today I have a couple hours to order clothes, do the dishes, sort out rubbish etc, if I don't then I'm fucked. If I don't do dishes I won't have anything to eat or drink with. If I don't wash clothes I won't have anything to wear.
Then there are the issues that crop up. Like, the toilet plungers, why are they not sealing all the way? I think it might be a build up of filth that is in the water here (yellow stuff, might be iron?) but getting to the plungers is not something I have not figured out as of yet.
Then of course there is the constant mission of trying to get ready for work and to be able to work.
All of these things on my mind constantly, I'm being swamped, I can't keep up with everything I need to do, I can't keep up with all of the chores, can't keep the house from falling to bits, can't keep performance well at work, can't keep my remaining health, I'm rapidly falling to bits and the end is near; and when it does come it's going to be horrific...
No, no it's not, that's no end at all. It's oblivion you don't want it.
you got your house, cat, family and Kiwi friends, got to be worth something.
I got dragged to the Arboretum today and I felt 100% more hinged for it, even though it's like a unexciting zoo where all the exhibits are trees and dead rabbits and I got blisters from my shitty shoes.
Give Kirby my love
Not verboten to acknowledge when things are bleak. But giving up is verboten, you don't just give up the ship when the going gets tough. Not even the Chinese and the Koreans and the Japs do that, you're better than them too. Your kind stormed Normandy and did great.
I feel that TBH, but get the clothes. You will have a much easier time getting ready when there's clothes in the drawer. I went through this same thing postpartum, nothing fucking fit and I had to keep wearing maternity wear to cover my shame and i felt horrible. That got better when I got some clothes that fit me now rather than getting all bent out of shape that I didn't fit clothes I bought circa 2015. Getting some clothes that look nice is a boost you need.
All the more reason to start growing your own vegetables in your yard.
Retvrn to the land!
Become a master of the machete yourself and guard your crops.I need to yeah, we all do, but what do you do when 100 pakis come with machettes to try and take your vegetables?
I'm glad you did that! How long til they arrive?@Friend of Dorothy Parker I just ordered some clothes, will see how it goes. I'm always without clothes to wear, so it makes life difficult.
My friend, this is exactly what I was talking about. "I can't I can't I can't " but you haven't really tried.I've not no time to go outside I've got to do the dishes and all that, very stressed as I've got very little time left of the day. 7 hours until I should be in bed.
I can't focus on one thing though, my mind is always wandering, I am always thinking about everything at once. The only way to lessen the noise is escapism, like putting on a video, something to distract myself.
I need a respite but I can't stop the stress. Right now I feel sick with anxiety because I have so much I must achieve in the next couple hours and also I don't know how to fix the cistern plungers and also it's work tomorrow
What do I do? I don't know what to do i'm so anxious.
It is the external factors. It's all of the endless issues I'm being smothered by. It's all the horrors. They are piling up. it's all too much for me to handle. I am going to fall very shortly it's about to happen. And then what?
Maybe it will mean I can finally pass on and rest
now dishes : (
I just want to die i just want it to be over just kill me i don't want to keep doing this routine i don't want to keep living the same week over and over and over and over and over
just kill me why am i living the same week over and over i have a headache
why can't anyone hear me, hello, it's the same 5 days of work from now until the end of time, hello i've done this for 30 years already, hello, i can't stand it, hello, i can't deal with it anymore, hello?! hello!!??? can anyone hear me!?!?
but it's just nothing, it's just a void of emptiness
nobody is really there