Chris Evans
kiwifarms.net
- Joined
- Aug 14, 2017
For me, this pretty much cements the fact that AL doesn't want to lose the weight.
As shady as Optavia is, it seemed to be working for her. From this video it sounded like restriction worked very well, if what she's saying about the bonfire is true, and she didn't feel tempted by the chips and snacks because she "knew she couldn't have them on her plan." Optavia only failed when she "started thinking of a way to get out of it." If she doesn't want to eat 900 calories a day, fine. Eat two more ~feelings, and top yourself up to 1100 or 1200 cal.
She didn't have to toss in the towel, but she decided to because it seems like losing the weight and not feeling hungry scared her. She needs serious emotional and mental therapy. There's no other way out of this for her.
As shady as Optavia is, it seemed to be working for her. From this video it sounded like restriction worked very well, if what she's saying about the bonfire is true, and she didn't feel tempted by the chips and snacks because she "knew she couldn't have them on her plan." Optavia only failed when she "started thinking of a way to get out of it." If she doesn't want to eat 900 calories a day, fine. Eat two more ~feelings, and top yourself up to 1100 or 1200 cal.
She didn't have to toss in the towel, but she decided to because it seems like losing the weight and not feeling hungry scared her. She needs serious emotional and mental therapy. There's no other way out of this for her.