Here's the crazy part: In late September at the end of summer she actually (I know real sacrifice practically starved herself to death) managed to get down to about 520. She weighed in at like 518 or something and said it would only be a couple more months until she was in the 400s for good. So in three months, about 90 days, she gained about 35 lbs. Given a fairly generous TDEE of 4.0K cals a day (to maintain her weight) some simple math says she needed 90x4000 calories, or 360,000 to maintain her weight during that period. Instead she ate roughly 120,000 (roughly equivalent to the energy stored in 35lbs of human fat) calories over her TDEE.
So how roughly how many calories did she overeat by each day? 120,000/90 is 1333. 1333 calories over her TDEE every day on average.
So about 5.2K calories a day. Her "binge" video the other day wasn't a binge. It was a light day for her. As I noted at the time. None of these bitches, chantal, AL, Jen, EVER are honest with the viewers about how they eat every damn day.
They are pigs. All of them. They eat for three people ever. single. day. They eat constantly. It's all they think about. It's all they look forward to. And they are all fat lahs.