Tad Loaf
kiwifarms.net
- Joined
- Dec 28, 2019
I'm bothering to try to stick to a New Year's resolution I made for myself, to lose weight. It'll be tough, but I hope I can keep myself under less than 2000 calories a day, perhaps even go further than that if I must. Also need to go out on walks again, that helped me a lot.
You can make the most out of the walks if you go for them shortly after having a meal, helps a lot with digestion.