- Joined
- Jun 17, 2016
Preach. IMO, there is nothing better than Greek yogurt.I bet she drove right after to grab some trash at some drive-thrus. We saw how she acted when she could not get chocolate in her coffee and then got it anyway. The moment she feels "punished" or denied; she just rebels right after.
It does not help that her vision of what is healthy is completely warped and she eats some really unappetizing stuff. It is not hard to grab some 0% Greek yogourt and add some maple syrup or honey as a base. Then you can add things like fresh fruits and/or cereal. Filling and tasty.
I do not even know at this point if she is either that dumb, is sabotaging herself on purpose or a mix of both. There are many appealing ways to prepare food that is not awful for you that can be found on the internet but she will simply not do it.
No clue what a diabetic can eat and can’t, but get vanilla 0% Greek yogurt, then add things such as walnuts, pecans, berries, mango, muslii, and you have something tasty and different you can eat every day. Mix it up with ice and a banana and you have a delicious smoothie/ milkshake substitute.
Make gazpacho on hot days, just chop fresh tomatoes, cucumber, celery, bell peppers, jalapeño, basil, and garlic with tomato and/or V8, let it chill a couple hours, and you have a bowl of no calorie soup you can have for lunch or dinner. She could probably add shrimp or avacado since she needs something more filling. Add some unflavored Greek yogurt instead of sour cream if you want that extra zing.
Boil a bunch of boneless skinless chicken breasts, chop them into pieces, add celery and parsley and a couple of tablespoons of low calorie mayo or Greek yogurt, get some arugula and fix some containers full of arugula with a cup of chicken and you have meals for a week.
Does she even have a Grill? Barbecued ke-bob with chicken and veggies would be fine, or even a filet. Marinate in a yogurt dill sauce. Have it with tomatoes instead of rice.
Greek yogurt is very versatile and delicious. Why in a hot and humid summer anybody would choose Taco Bell or Arby’s over any of the things I just said is a mystery.
I’m sure she’s never eaten like that. I wonder if she’s been to a farmers market and looked at anything but pie? Even when she cooks, it’s often very heavy pastas with meat and cheese sauces, never simple pasta with chopped tomatoes and herbs.
But a quick google and a world of healthy, tasty and simple recipes are right in front of you. She’d rather search ebay for fast food signs she’ll never buy. She’s worthy of shame.