"Whether you've climbed a huge ass mountain today or not even stepped outside your house, you deserve to fuel your body with food."
There's fueling your body with food, giving it what it needs--and then there's continuing to shove excessive, unnecessary "fuel" into it until it becomes an inflamed mess, hauling around an unnecessary and damaging surplus of "fuel" in the form of fat that never gets burned off.
That cookie isn't "fuel"; it's a fucking drug. She didn't consume it to meet her body's energy needs; she ate it to get a dopamine hit and briefly lift her sad, shitty mood. And when that hit wears off, and she starts feeling anxious, depressed, or vaguely dissatisfied again, she'll have to eat something else to get another boost.
There's a dominant idea right now that just because you want some sort of indulgence, you "deserve" it. Showing yourself love and care through unnecessary consumption of non-essential goods and services is seen as one's perfect right. You deserve the cookie. You deserve new clothes. You deserve the vacation. You deserve to receive a service in which other people make you the center of attention (in exchange for not very much money). And the only criteria for "deserving" is "because I want it, and it will make me feel good now."
But when they're left sick and hurting, struggling to get through each day while hauling around a burden of excess fat--or chronically anxious about money and terrified of losing their job, with no savings and a load of credit card debt--suddenly it's not fair, they don't deserve this, and it's the system's fault for failing them.
Bekah believes she deserves all of the excess food she consumes, and the fleeting pleasure it gives her. And she probably tells herself she doesn't deserve to be depressed, in chronic pain, with terrible skin and disfiguring stretch marks at age 23. She deserves all the quick rewards, but none of the long-term consequences. Ah, but they aren't really consequences if you can shift the blame to someone else, or the oppressive "system."
Okay, enough of that.
But good lord, I am struck once again by how terrible she looks. And it's not helped by the awful orange hair or the yellow sweater or the salmon lipstick, colors that are the exact opposite of flattering on her. Her natural hair color is a cool-toned brunette, and she does not have the skin tone to wear warm, yellow-based colors like that. Ugh--she used to be cute, and now she's doing everything possible to make herself look like hot garbage.