The amount of food that the woman on Dr. Phil ate shows the comparable amount of food that our girl Jen is eating to maintain/gain weight. There is absolutely no way that what she is showing us, even when she “binges” is a correct amount. Jen could eat massive amounts of food and lose weight. This is what I don’t get. These morbidly obese women find the most ridiculous methods to try when all they really need is consistency. 3 meals a day. A snack if you are hungry. Solid, nutritional food that isn’t a bar, a shake, or a reduced sugar item. Dr. Now has his patients on a 1200 calorie diet to lose the weight super quickly. So do the math, girls. Eat 2400-3000 calories a day and still lose. Do you have any idea how much food that is? Proper sleep, water, and walking. Done. The weight would fall off. These women need something fast and crazy and restrictive to think they are succeeding when they only continue to fail. Over and over. The big thing to remember is when you are eating whole, nutritional foods, you body stops craving the crap. Every time Jen says “These are to handle my cravings” like a little princess I know that she isn’t serious about her health. Not even close.