- Joined
- Dec 1, 2019
slimming world is a simplified weightloss group regimen in the uk which i think is accessible and great support for all people ( ive done it when i needed to lose 15lbs) the fact that she thinks " free foods" means eat all u want is insane.
( syns are points ur allowed a day that u can use them on treats i think 1 syn is 15-20 calories so if u have a 8 syn allowance u can use it on a snickers bar for example)
( syns are points ur allowed a day that u can use them on treats i think 1 syn is 15-20 calories so if u have a 8 syn allowance u can use it on a snickers bar for example)