Kiwi Running Club

[burntgrilledcheese]

A thread for running accountability and general talk. Post here to track your running, ask about training and recovery, discuss races, whatever running based thoughts are running circles across your mind. Open to all people at all levels of running; leave the gatekeeping to reddit.

 

[CivilianOfTheFandomWars]

Runnings for fags, lift weights.

 

[Radical Cadre]

Are walkers welcome? I like to walk around and look at things.

 

[DiabeticSP]

I've been walking pretty good (hour a day on a treadmill) to help burn covid weight because I'm a fat lazy fuck.

However jogging sucks so I doubt I'll advance past a 15-17 minute mile speed walk.

I'd lift free weights but 1. Lol planet fitness 2. No clue what the fuck I'm doing with those.

 

[Suburban Bastard]

Trying to get back to 8 miles a day. Currently at 5, lockdown made me a lazy motherfucker.

 

[burntgrilledcheese]

Are walkers welcome? I like to walk around and look at things.

Walking is a great way to start running c:

 

[Kyle (Kickflip) Philips]

Runnings for fags, lift weights.

Pussy, liftings for forklifts, assign philosophical meaning to objects with no actual human conciseness like a boss.

 

[Croco]

Run one day, lift the next, recover the next. Repeat. When you run, run really fast, then slow down for a bit or just stop to catch your breath. Just go all out and don't be a puss when you run, fucking go really hard and fast until you feel like you'll explode.

 

[Souroti]

Unironic jogger here.
Nothing is better than a 5 mile run with a nice tall cold can of Monster Energy Ultra

Runnings for fags

can confirm

 

[Regenbogen]

Runnings for fags, lift weights.

yeah because that's gonna help fat losers lose weight and build up their heart capacity

 

[CivilianOfTheFandomWars]

yeah because that's gonna help fat losers lose weight and build up their heart capacity

Like I said, fags.

 

[Regenbogen]

Like I said, fags.

comedy

 

[burntgrilledcheese]

Run one day, lift the next, recover the next. Repeat.

This is what I like to do. But I vary the types of runs in between. Long runs are slower, but the burst training like you mentioned are important too.

 

[Radical Cadre]

Walking is a great way to start running c:

It's also a great excuse to open carry. Woods walk unarmed and expect to be harmed.

Running was never a thing I liked or had any skill in. Not sure why. Climbing on the other hand... love climbing. And walking to things that need climbing. And also looking at things.

 

[Croco]

This is what I like to do. But I vary the types of runs in between. Long runs are slower, but the burst training like you mentioned are important too.

Not an expert, but would think that high intensity running coupled with dead ass tired walking. With alternating days of weight lifting, if not for weight loss, I'd imagine it would change your body composition?

 

[burntgrilledcheese]

It's also a great excuse to open carry. Woods walk unarmed and expect to be harmed.

Running was never a thing I liked or had any skill in. Not sure why. Climbing on the other hand... love climbing. And walking to things that need climbing. And also looking at things.

The most I've ever carried was bear mace on trail runs, as if that would help at all lol. If I die, I die.

 

[burntgrilledcheese]

Late night run through the neighborhood. My lower shins are pretty tender, so it's an epsom bath and cold compress night for me.

 

[burntgrilledcheese]

Not an expert, but would think that high intensity running coupled with dead ass tired walking. With alternating days of weight lifting, if not for weight loss, I'd imagine it would change your body composition?

https://youraustinmarathon.com/types-of-runs/

 

[Radical Cadre]

The most I've ever carried was bear mace on trail runs, as if that would help at all lol. If I die, I die.

Nah bro. You're worth it.

Save a few paychecks and grab a Glock 20 or 40 chambered in 10mm. That'll serve you well and give you the longevity to teach your kids how to flip out and kill people.

 

[burntgrilledcheese]

It's the time of year gain when every day is unbearably hot and muggy, so every run until October is gonna suck. Late night and early morning runs only for me.

Ran a few laps around the highschool track this evening. Going to the coast next week, looking forward to running on the beach again.