Orbiter Ashton Joel Parks / People's Populist Press / PPP - Ethan Ralph and Nicholas J Fuentes' professional a-log, fat, churchless, starfish exhibitionist and abortionist, has a diet of potato chips and allegedly killed a cat, he is FATTTTT. 🕯️🐱🕯️

[RichardRApe]

While I personally disagree with a PIZZA DAY while trying to lose weight, this statement is absolutely retarded. Nuts don't break the laws of thermodynamics.

It's not retarded, it's been found scientifically and the researchers were puzzled by it. Maybe it's you that's retarded.

 

[Null]

Wtf? No it isn't. Each food is digested differently. For instance how come people that eat nuts don't gain weight proportional to the amount of calories in them? More than half of the calories seem to completely disappear like they didn't even exist.

LOL.

 

[Tom Myers]

It's not retarded, it's been found scientifically and the researchers were puzzled by it. Maybe it's you that's retarded.

There is speculation that nuts have an artificially high calorie count - that the calculation is wrong due to the studies you mentioned.

While I personally disagree with a PIZZA DAY while trying to lose weight, this statement is absolutely retarded. Nuts don't break the laws of thermodynamics.

Your body isn't a simple machine you simpleton. Spend ten minutes looking at the research and people have better outcomes with certain diets than with CICO with the same calories.

 

[Null]

Holy shit this thread is filled with actual retards.

 

[MusicBox32]

Null you should try making tortilla pizzas instead. Dunno if you have access to low carb tortillas in fucking serbia but when I make them with lower carb ingredients it turns out to be about 10-12g net carbs and 300-350 calories for two mushroom/canadian bacon pizzas.

 

[Crystal Golem]

There's just something about PPP's gynecomastia titties that brings all the boys to the yard.

 

[WeWuzFinns]

1631.84 calories of cooked broccoli is the same in terms of weight loss. This is not rocket science.

It is quite complicated. Energy comes from fat, carbs and protein and the body utilizes different energy sources differently. There are different varieties of carbs, fats and proteins and all work their own ways. For example fiber hinders energy absorption from carbs.

If you eat carbs, eat high fiber carbs and your body waists more calories than from low fiber carbs. Fat and high fiber carbs also burn slower so you can go longer periods without feeling hungry.

The first law of thermodynamics is true, but it is more complicated than it seems. You poo some the calories out you ate and things like that.

 

[Null]

Null you should try making tortilla pizzas instead. Dunno if you have access to low carb tortillas in fucking serbia but when I make them with lower carb ingredients it turns out to be about 10-12g net carbs and 300-350 calories for two mushroom/canadian bacon pizzas.

Why? I know what my goal caloric intake is. If I get 1600 calories with my pizza and 1600 calories with your pizza I still get 1600 calories. If I choose to get my 1600 calories with takeout once a week it does not affect my diet.

 

[Null]

The first law of thermodynamics is true, but it is more complicated than it seems. You poo some the calories out you ate and things like that.

The amount of calories spent digesting broccoli is not worth counting. You might spend 25 calories extra digesting hard fibers. That is not going into your caloric spreadsheet. Stop being retarded.

 

[Crystal Golem]

Guys I'm pretty excited for the mastectomy saga. Now THAT is going to be kino.

 

[RichardRApe]

LOL.

How did I know I'd have to bring citations, should have looked them up first.

Effects of chronic peanut consumption on energy balance and hedonics
The researchers were expecting a weight gain of over 3kgs and only saw a 1kg average gain, meaning 1000s of calories were missing.

and body weight gain (1.0 kg) was significantly lower than predicted (3.6 kg; P<0.01).

Same thing with walnuts.
Does regular walnut consumption lead to weight gain?

a weight gain of 3.1 kg over the 6-month period. For all participants, walnut supplementation increased weight (0.4 (se 0.1) kg), BMI (0.2 (se 0.1) kg/m(2)), fat mass (0.2 (se 0.1) kg) and lean mass (0.2 (se 0.1) kg).

a weight gain MUCH LOWER THAN EXPECTED.

Effect on body weight of a free 76 Kilojoule (320 calorie) daily supplement of almonds for six months
This is for nuts added on top of the regular diet, they were expecting a much bigger weight gain but only saw a slight weight gain.
40-50 nuts a day and the women only gained a quarter of a pound. This is just the tip of the iceberg, there are so many studies on this. Nothing I said was controversial.

Holy shit this thread is filled with actual retards.

You're trying to say 1600 calories of broccoli is the same as 1600 calories of pizza when it's demonstrably false. You're one of them.

 

[MusicBox32]

Why? I know what my goal caloric intake is. If I get 1600 calories with my pizza and 1600 calories with your pizza I still get 1600 calories. If I choose to get my 1600 calories with takeout once a week it does not affect my diet.

Sure, if thats how you wanna do it thats how you wanna do it. Just throwing it out there as an idea as that's how I've found I could fit "pizza" into my diet when I get a hankering for it without my only food for the day being an actual pizza.

 

[WeWuzFinns]

The amount of calories spent digesting broccoli is not worth counting. You might spend 25 calories extra digesting hard fibers. That is not going into your caloric spreadsheet. Stop being retarded.

You can dry and burn poo meaning it contains energy. Not every calorie you eat gets utilizes and the source matter when trying to minimize the amount utilized. If you eat the same energy of sugar and high fiber carbs, you get much fatter from eating sugar.

 

[Null]

You can dry and burn poo meaning it contains energy. Not every calorie you eat gets utilizes and the source matter when trying to minimize the amount utilized. If you eat the same energy of sugar and high fiber carbs, you get much fatter from eating sugar.

This is just wrong. Sorry. The sticker value of caloric intake is how much you get out of the food.

 

[Null]

How did I know I'd have to bring citations, should have looked them up first.

Nuts are different because your body cant digest whole nuts. If you chew them or grind them, you get the full sticker value. This does not mean the sticker value is wrong, it just means that if you swallow whole ass fucking nuts you can't fucking digest them.

Are you proposing that PPP swallow whole nuts out of a tube as his sole source of nutrition? No, you fucking idiot.

 

[RichardRApe]

Nuts are different because your body cant digest whole nuts. If you chew them or grind them, you get the full sticker value. This does not mean the sticker value is wrong, it just means that if you swallow whole ass fucking nuts you can't fucking digest them.

People don't swallow nuts buddy they're not your mom.

Are you proposing that PPP swallow whole nuts out of a tube as his sole source of nutrition? No, you fucking idiot.

I'm the idiot while you're saying 1600 calories of pizza is the same as 1600 calories of broccoli which would be nearly 10 bunches and you'd be shitting your pants by the end of it?

 

[Null]

I'm the idiot while you're saying 1600 calories of pizza is the same as 1600 calories of broccoli which would be nearly 10 bunches and you'd be shitting your pants by the end of it?

I am talking CALORIES. I am ONLY talking about CALORIES. I am not talking NUTRITION. For the purposes of WEIGHT LOSS, you talk about CALORIES.

PPP is fat. He has his fucking macros, micros, and everything else down pat. He gets enough of everything. He gets too much. It's about calories homie.

 

[MusicBox32]

Keep it up null, every minute we argue is one less where we could be eating

 

[Ethan Ralphs Micro Peen]

Can't wait to see Ralph posting screenshots of PPP's thread on Twitter owning Josh as a seething PIZZA BOY while drinking his dietary milkshake in celebration of the SCOOP OF THE CENTURY. The autistic trifecta.

 

[WeWuzFinns]

In the realm of carbs whites are inferior. The more fiber they have the further away you are from trying to live on candy bars. Feeling hungry while dieting is optional.

I'm assuming bunch of stuff so fuck it. The daily energy need is an estimate what can change based on various conditions e.g. working, idling and sleeping. To make it more accurate it can be changed to cal/s. When your feel hungry your body goes into semi-idle state and you start feeling weak, so your cal/s decreases and thus your daily need decreases. When you eat white carbs they burn fast and you start to feel hungry almost immediately. My hypothesis here is that if you eat slow burning energy and don't feel hungry, your energy need intake is higher than by being hungry. If you eat white carbs while being hungry, they might also get stored more efficiently.

tl;dr you might want to avoid being hungry