Orbiter Ashton Joel Parks / People's Populist Press / PPP - Ethan Ralph and Nicholas J Fuentes' professional a-log, fat, churchless, starfish exhibitionist and abortionist, has a diet of potato chips and allegedly killed a cat, he is FATTTTT. 🕯️🐱🕯️

Should the thread be moved to deathfats after Ethan Ralph dies?


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Josh is completely right about calories in calories out. The main weight loss benefits to eating low calorie dense foods is that you can eat a lot of them and be full all the time and still stay within your daily caloric limits. Eating 500 calories of salad with a zero calorie dressing will fill you up a lot more and for a lot longer than 500 calories of ice cream for example. I'm so thankful that coach Greg Doucette and Derek from more plates more dates have been finally getting correct information out to Joe retard.
I pirated a copy of Greg Doucette cookbook and it's actually really good. I don't make a lot of the recipes or anything only a couple, but he has such a big list of low-calorie versions of foods that I eat all the time and he turned me on to things like 100 calorie bag of popcorn to fight off cravings and fill my stomach if I'm trying to keep my calories low.
There are tricks to weight loss but they all either increase your body's thermogenic activity burning more calories or they satiate You by suppressing hormones that are normally released when you're hungry or involve trying to 6 insulin imbalances Within one's body. There are some really exciting drugs out there that block the hormones that cause hunger. It's too bad the government and the pharmaceutical Industries will keep those under lock and key only for the very wealthy but a black market will soon emerge.
I would recommend that anyone who is overweight to really get that under control and I commend Josh for having a strong resolve in the never-ending barrage of autistic hubris that it is this little corner of the internet. It's not easy to live in isolation on a small island of sanity surrounded by a sea of retards. Anyways, never trust a fat person. Remember those words and think about what makes them true and fight to not let the adipose tissue over take your soul.
One last thing, everyone should really check their testosterone levels. I started Black Market trt at about 150mg per week and I was able to very quickly and easily go from weighing 252 pounds at six foot two all the way down to 215 lb and my lifts at the gym went up like crazy. My squat went from just under 200 lb to 380 in like six months. Lose weight build muscle and take care of your heart through getting a road bike and Zwift or something. Don't listen to these retards talk about walnuts and a few pounds of fat here or there,
 
PPP's wrong, Null is wrong but less so. Slow and steady wins the race. You don't run down a hill you take your time, just don't stop for pizza on your way down either.
I tend to agree with PPP. On a sizeable caloric deficit you feel like you're starving all day and the meals you have don't feel filling, they just make you hungrier. On a fast the hunger eventually passes and you only have a mild stomach pain that comes and goes. You do get a sort of high sensation, too. For some reason it gives you a weird energy, I've always been able to lift at my best when I haven't eaten in at least 24 hours. Also once you're coming off a long fast you can't handle larger portion sizes so a chicken breast or a couple eggs and some tea feels filling.
 
I tend to agree with PPP. On a sizeable caloric deficit you feel like you're starving all day and the meals you have don't feel filling, they just make you hungrier. On a fast the hunger eventually passes and you only have a mild stomach pain that comes and goes. You do get a sort of high sensation, too. For some reason it gives you a weird energy, I've always been able to lift at my best when I haven't eaten in at least 24 hours. Also once you're coming off a long fast you can't handle larger portion sizes so a chicken breast or a couple eggs and some tea feels filling.
Currently on a water fast, 38 hours in so far. Worst is the first 24 hours, after that you get a burst of energy and focus with just a very mild underlying desire to eat something. If we apply some basic evolutionary psychology speculation, it makes a lot of sense. Your pre-historical hunter gatherer humans didn't eat every single day. It makes sense that when you hunt an animal, you try to eat as much of it before it spoils(before preservation was invented). The burst of energy after 24 hours also makes sense: you need that to find your next meal.
 
Pizza Josh will consume pizza and the low fiber carbs will get stored straight into his gunt, while his body slowly digests all the grease. His hourly caloric intake will spike worse than tencent stonks, and he will start feeling hungry and weak soon after. Should have ordered two pizzas. Spacing your meals doesn't matter because of daily caloric intake > hourly caloric intake. Who needs to have the strength to do anything anyway.

All this while PPP will eat healthy homo cooked meals prepared by his best mate surfer. We can soon admit PPP to the Universe Championships.
 
Let's see what the results say in a year or so, I honestly don't give a shit who does what as long as they lose the weight the way they want too. This has turned into the ethics of pizza day, and the thermodynamics of weight loss, and the effectiveness of fasting. Seriously, what the fuck you goofball faggots??

Thank god no one has started talking about keto, that discussion always turns into a bloodbath.
 
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This thread is bad and you should feel bad.

The weight loss competition will end, but you faggots will be arguing with each other about calories for eternity.

How is this funny exactly?
Fitness somehow brings out the worst in people. They feel like they getting attacked for not performing to someone else standards and lash out. Its hilarious.
 
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Fitness somehow brings out the worst in people. The feel like they getting attacked for not porforming to someone else standards and lash out. Its halirous.
I feel no interest in randoms competing. Television has a vetting process to find the most fucked up and interesting people to display for the masses. They don’t just let everyone who asks on live TV.
 
Janny Josh is just hoping we forget about the silver coins he originally bet when he thought this was an easy contest against Gunt. Now that PPP is winning in pure numbers it's 'just for fun' and PPP is doing it wrong and it doesn't matter who wins.

Stop writing essays about calories and get that silver ready for express delivery to Canada, Josh.
 
Fasting is the ultimate "calories in, calories out" diet. Can't get any lower than zero. It's weird that Josh suddenly wants to talk about regaining weight, adding complexity to the topic after years of boinking fat chicks over their head with "it's just thermodynamics" talk.

Now, if forgoing the "calories in, calories out" oversimplification, then we're mostly talking about behavior. How hard it is to stick with it, how miserable you feel, how full you feel. That stuff will vary with the individual, at the end of the day. Fasting, like God told us to do, might be the right choice for PPP, while stuffing his fat face with pizza could be the right diet for Josh.
 
I feel no interest in randoms competing. Television has a vetting process to find the most fucked up and interesting people to display for the masses. They don’t just let everyone who asks on live TV.
then go watch television you faggot,
you did nothing to "un-bad" this thread and should feel equally as bad as everyone you criticize.
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more on-topic:

pic below is the ideal, final and eternal form of PPP ... so this leads me to believe that we are still progressing through the golden age and have yet to arrive at the Kali Yuga. So I'll just lean back and enjoy the Kino while it lasts.

mpv-shot0002.jpg


(P.P.)P.S.: Post gunt, @Null !
ceterum censeo ventrem Nullius presentendam esse!
 
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This thread is bad and you should feel bad.

The weight loss competition will end, but you faggots will be arguing with each other about calories for eternity.

How is this funny exactly?
I mean i find it really funny that Null is having an Ethan Ralph styled sperg out cause he can't handle being lightly poked. After years of shitting on fatties we find out that hes obese and can't handle people critizing him being a fatfuck.
Pizza Josh will consume pizza and the low fiber carbs will get stored straight into his gunt, while his body slowly digests all the grease. His hourly caloric intake will spike worse than tencent stonks, and he will start feeling hungry and weak soon after. Should have ordered two pizzas. Spacing your meals doesn't matter because of daily caloric intake > hourly caloric intake. Who needs to have the strength to do anything anyway.

All this while PPP will eat healthy homo cooked meals prepared by his best mate surfer. We can soon admit PPP to the Universe Championships.
Josh has a thyroid issue so he has to eat pizza ok? But he should still try to loose a litle bit of weight or they are gonna have to amputate his ovaries.
 
I mean i find it really funny that Null is having an Ethan Ralph styled sperg out cause he can't handle being lightly poked. After years of shitting on fatties we find out that hes obese and can't handle people critizing him being a fatfuck.

Josh has a thyroid issue so he has to eat pizza ok? But he should still try to loose a litle bit of weight or they are gonna have to amputate his ovaries.

It is strange isn't it. Multiple times Jawsh, made fun of Chantelle for supposedly going on a diet but then eating KFC and Burger King. Josh is doing the same with his Dominos Pizza.
 
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