Alexandra Rodriguez / Alexandra Irene Thomas / Learning to be Fearless - pathological liar, fake BoPo advocate, professional dropout, apex consumer, great big fatty, now a mother

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Her portions are not small either!
She can only eat those portions because she’s eating “soft” foods that can pass easily through the anastomosis. I only really started watching Fat Alex around the time she was having her gastric bypass surgery. Did she eat more “solid” foods (steak, chops, chicken, roast meat, fish etc) before her bypass? People having WLS are supposed to focus on solid protein after the initial 6 week post-op progressive diet. A piece of meat the size of a deck of cards should fill you up for hours, with no cravings. I’m aware she didn’t eat correctly from early post-op with her liquidising chicken ranch dip, plus all her Christmas sugar cookies and other fare. Solid proteins can be a hard adjustment post-op, because over eating them is painful, but that’s how post-op you learn portion size. If she didn’t eat them before though, then it would be hard to introduce them afterwards.

Although I personally think they are a pricey gimmick, Fat Alex is someone who really should have invested in the portion control plates post-op. She would die to see these are about the size of an entree plate (and you don’t go onto the plate rim so really more like a bread and butter plate). Check out the protein : salad/free veg : carbs ratio. I’m sure she could find them on Amazon to link.

+Every waking minute she's shoving something in her gob.
This is a huge part of her problem, not just that she’s constantly eating, but what she’s eating tends to either be highly processed junk or massive serves of high GI fruits like grapes and bowls of watermelon. Oranges and bananas are also problematic during the weightloss phase, although in correct portion size would be okay to have two serves a day in maintenance. Mind you a portion of grapes is 15 grapes, not a whole bag, and a portion of watermelon is 2/3 cup not a whole fruit bowl. She’s also focussing most of her meals and snacks on foods that are not only not satiating, they are also foods that cause blood sugar spikes and cravings soon after eating. The insulin spiking in response to the blood sugar spikes is also not doing her any favours because insulin is a fat storage hormone.

She would know all of this if she bothered to attend her post-op monitoring. She never talks about attending these appointments, and I suspect she hasn’t since her one year appointment. I don’t see her as the type to reach out to her bariatric clinic and ask for help, because she knows she can’t fool them, and that she’ll be told to weigh-in on arrival…exactly the same as Dr Now does. I’m sure she’d be treated respectfully, and they’d offer her all kinds of help and support, but I expect she knows she’d have to take responsibility for failing herself rather than pretending the surgery failed her. That’s a step to far for Fat Al.
 
We never see her tucking into a intact chicken breast or a steak that would sit in her pouch and fill her up. It’s all minced meats or chopped in small pieces chicken

I don't know a lot about bariatric surgery. What's the difference between an intact chicken breast and small pieces of chicken once it's chewed up and swallowed?
 
I don't know a lot about bariatric surgery. What's the difference between an intact chicken breast and small pieces of chicken once it's chewed up and swallowed?
If you think Alex is going to thoroughly chew things, think again. As to the real question it all comes down to how it is cooked, and how it is eaten. A fried chicken breast tends to take longer to digest than a slower cooked does (especially in sauce of some kind). It’s a bit like the breast is not as easily digested as thighs which tend to be moister. Alex is cutting her chicken into small pieces, crumbing them, spraying them with oil, quick air fry (which retains the moisture), then covering it in sauces. If she cooked the breast whole, it would take longer and be drier, making it take longer to chew so satiety kicks in at a lower volume consumed. Even differences like taking the time between bites, putting the knife down while you chew, then cutting another piece, can make a big difference in the volume that can be consumed in one sitting. The way she cooks her chicken, she can just shovel it in and consume far more than she would if it was a whole piece.

It’s just little tricks that can make a big difference, and if she stayed with her clinic, she’d very likely learn them.
 
Jumpscare!
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DISNEY WORLD VLOG: EPCOT FOODS, DISNEY SPRINGS + TRAVELING WITH A BABY​


Holy shitballs, took the weekend off and come back to so much catching up. Argh. (not this thread in particular - things like the Anna thread, though)

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Good morning y'all
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Horror show courtesy of reddit.

My theory is Fatlexandra hasn't lost more than 2lbs since the start of her journey 🙄
The filters and lying are beyond ridiculous. I wish someone snapped a few pictures of her waddling to the food stalls in Disney so we can see the real dimensions of the beast.
She basically travelled in the midst of summer heat to drag Anderson around in his stroller and shill the place they stayed in (did not disclose if it was a sponsorship or they got a deep discount in exchange for her mentioning it).
All we saw from this trip was her deep throating junk food and occupying two plane seats.
Riveting content, indeed.
 
"It's officially summer."

Wrong. Watermelon doesn't mean summer. June 20th, 2025 means summer. You dumb fucknugget.

Shitty Archive:

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She's def one of those special types that needs an explanation of how the earth rotates on its axis and it creates seasons. Solstice? What's that? Can she eat it? Not interested then.
 
Either other people said the same thing i did, or she reads here...
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Also, why does the kid look so...floppy? Looks like he'll fall out of her arms.
I never grew up around younger kids so i know jack shit about them.

I only play a doctor on tv, but I’m pretty sure it’s bc he has low muscle tone; which could be caused by lots of things, none of them good.
 
Either other people said the same thing i did, or she reads here...
She seems to respond in her next video on whatever is being talked about on her subreddit. Someone there told her to at least take the kid to the aquarium instead of target. Almost every video she’ll highlight an activity that reddit have told her to. So not this thread, which I doubt she even knows about. She definitely reads her subreddit, and I wouldn’t be surprised if she reads her Gossip Guru and Gossip Bakery forums which have been around a lot longer than ours.
Also, why does the kid look so...floppy? Looks like he'll fall out of her arms.
I suspect he has difficulty getting places to balance and hold on. Look how he’s positioned. He’s sitting on top of her gut. His legs are spread around a massive sphere of fat, and he has to curve himself around her enormous tits. The kid has no chance of getting any purchase on her to hold himself upright, or even in a comfortable position, especially with his poor muscle tone resulting from always being contained in some contraption designed to stop him moving.
June 20th, 2025 means summer. You dumb fucknugget.
Depends on where you live. Where I am the seasons change on the first of the month, so we hit winter on June 1st, and summer starts December 1st.
 
If there is one thing we can all agree on, it's that Fatlexandra is dumber than a rock.
I very much doubt she has read this thread. Too much text, not enough videos to scroll through and one page takes more than 10 second to go through. Nah, not for her.
Also, I don't believe she has ever read a book cover to cover or even knows how to read anything that's not a post on TikTok or Instagram.
The only purpose books serve in their house is for decoration (?!) and the pages are blank to match her brain activity.

Going back to what Shenanigans said a few posts ago, calling her an eating machine, Fatlexandra is an example of a primitive organism among humans. Her development stopped at the most basic bodily functions.
No wonder the nick names she chose for her dog and son are pee and poop.
 
I saw this screenshot on Reddit & cackled. The sub were all so happy & filled with glee about someone with authority reporting Alex. Seems like a troll to me, but what do I know about how retired Dr. Braveheart MD spends his time?

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Lmao the Redditards are just as stupid as Alex. They’re one of the most interesting parts about Alex bc her vlogs sure as fuck arent.
 
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