Malibougie
kiwifarms.net
- Joined
- Jan 16, 2017
Don
Don't forget that she also won't take any advice because she doesn't believe her hateursss are doctors. It's totally not common sense that if you're mentally ill you should already be in therapy, you will die in 5 years if you don't lose weight and you won't succeed in that if you're eating slops. Totally only a doctor can know that.
To be fair, right now she doesn't need to count calories. She could eat a pretty satisfying amount of healthy food and still lose weight. 1300 calories is way too little for her and it's no wonder she goes right back to binging.
She writes people off as “not being doctors”, but what she fails to realize is that possibly there are people giving her advice who have actually succeeded at weight loss, making them somewhat experts. And even more so because they have been overweight, know what that feels like first hand and are certainly qualified to give advice. Same goes for those who have had a lot of therapy. Yes everyone is different, but the tips and advice boils down to be the same. Good sleep habits, exercise, find something that gives you purpose, help others, have a good support system outside of your healthcare team and significant other. Schedule and go to appointments for health. It’s all pretty simple.