RandallBoggs
kiwifarms.net
- Joined
- Dec 17, 2019
Remember that not all calories have equal worth, too. Just because a bowl of good quality granola is the same amount of calories as a bag of cheetos, doesn't mean it gives her a pass to just base her diet off junk food because "it's still within my calorie allowance". Yes she will lose weight if she ate 1600 calories of junk food because that's just how CICO works, but she won't feel any better and only do more damage to her organs. There's no point in losing weight if you're still going to eat unhealthy foods all the time, there are plenty of SkINnY pEoPLe who aren't morbidly obese or even obese but managed to fuck up their organs by living off a diet of chips and soda.