Chantal Sarault / Chantal Al-Refae / Foodie Beauty - Delusional drug fiend hamplanet mukbanger from Canada trying to be a glamorous online influencer. Pathological liar, huge bitch, narcissist, animal abuser

She got what she wanted, all the asspats in the comments that already view her as our 120lb dainty keto queen. Mission accomplished Chantal, you can defrost that whole grain bread now!! 😁 Oh and turn off comments in 3...2...1... Before too many of dem haydurs show up to point out you haven't lost a pound!! šŸ˜‚ Gotta keep that lovely illusion going, Miss Dainty Keto Queen of Ottawa!!
 
30 days of keto probably won’t even be enough for her body to fully adapt to it. That’s assuming she’d actually stick to the rules. The first couple of weeks are difficult.

She’ll lose 20 lbs of water weight within a week or two and claim success, even though all of that weight will come back once she starts eating carbs again.
 
Yeah, so what REALLY happened was.
She was sitting around loafing on the internet like always. And she was feeling the urge to binge.
So, somehow she fell down the keto hole. Started day dreaming about being a keto girl. Getting skinny, proving the haters wrong, how happy she was going to be when she was skinny, ect... just how everything in her life was going to be fixed by being a skinny keto girl as her glossy eyes scrolled through the keto community and their various youtube channel, and instagram accounts. (keto has a huge online community).... so she got to thinking and she decided she would have one last "horrah" and then she would change her life, become a keto girl, and ride off into the sunset.
Hence.... we got this video. She's in high spirits because she got to binge, and she's getting to daydream about being a keto girl. She ordered keto stuff off the internet! (shopping high) she got to binge (food high) She got to role play a new identity (another high).... none of this shit is sustainable Chantal, lol. If you would have just stuck to the ORIGINAL meal plan that was given to you by that doctor ages ago you could be like 25-30 pounds into a weight loss by now. Smh.
And the cycle continues.
 
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"And why the fuck does she have to touch everything? It's not a fucking Walmart" I would be mortified if I touched a plate in a historic home and broke it. She has more balls than I do. Or, she is just stupid

This makes me wonder...
What would happen if our dainty, elegant and graceful little elephant does break/damage something with historical value while on one of her cultural and educational travels?
Could (canadian) kiwis enlighten us?
I mean, I could realistically see her break something really valuable (she wasn't supposed to touch) with her greasy trotter paws and sweaty plastic claws that end those T-rex armlets plugged to a beach (ball) body...
 
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A more accurate title would be '3 days of Keto'

And that poor fresh bread she just bought, sliced & put in the freezer. We were lectured about it's healthy properties & now -it's garbage.
Love how a person without a gall bladder got the OK from a doctor to do Keto combined with the different medications she's on.
Man oh man, this is going to be fun.
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To give people a little more context for Chantal's keto, she's recently been commenting on LifeByJen's videos. Jen is also failing at keto currently so the two are a perfect match if that's her inspiration.

So here's LifeByJen's weigh in for this week. In it she explains that she's only lost 0.6lbs because of a cheat meal (ft. apple pie) she had on Saturday. (Note: I have only a rudimentary understanding of keto, but even I know enough to understand that 'cheat meals' involving too many carbs aren't really a thing).


Here we see Jen struggle to understand CICO. 300-400 calories is apparently 2 days worth of food, because it has 40g of carbs.

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And finally, an example of Chantal's high-quality contribution:

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TL;DR, pretty sure Chantal's version of keto will involve eating 3k+ calories and assuming it's fine because she didn't eat carbs. Can't wait!
 
Called it, two travel vlogs and she gave up. Turns out going out places and walking around is actual effort. Much easier for Chintal to just fake another diet for views again.

Preserving some reasonable people politely pointing out her lies and contradictions HAYDUR comments that aren't long for this world; once Chintal wakes up from her post-binge naptime I'm guessing she'll disable them again.

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This was just days ago, 3:19 if timestamp doesn't work (and thanks Patty Smith of the briefly enabled YouTube comments for remembering this):


"Number one, it wasn't me who - it was my doctor, and nutritionist - who advised me against the keto diet, so you'll have to take it up with them. But I do agree with everything that they said."
 
This was just days ago, 3:19 if timestamp doesn't work (and thanks Patty Smith of the briefly enabled YouTube comments for remembering this):


"Number one, it wasn't me who - it was my doctor, and nutritionist - who advised me against the keto diet, so you'll have to take it up with them. But I do agree with everything that they said."

Perfect evidence that this "doctor" is a figment of her imagination. This "person" changes their mind as much as she does.
 
Perfect evidence that this "doctor" is a figment of her imagination. This "person" changes their mind as much as she does.

I'm trying to remember all of the medical professionals she keeps quoting. I think we're up to:
  1. A general family doctor (although at one point she didn't have one, right?). This one referred her to the ED clinic and has prescribed some anti-depressants etc.
  2. Gynecologist for her cysts.
  3. "Weight loss doctor" - the infamous low-carb plan that killed too many animals to be acceptable for our vegan star.
  4. Doctor at the ED clinic. Was he a psychiatrist? Wants her to trial Vyvanse for 28 days and prescribed an SSRI we haven't heard about since.
  5. Therapist? CBT, small goals like not eating in the car (lol) and weekly groceries.
  6. Thrombosis unit for clots. Blood testing, blood thinners, etc.
I don't know which doctor was anti-keto and which was pro-keto. With Chantal they're probably both made-up, though!
 
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