Fitness AMA

  • Thread starter Thread starter RI 360
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  • ⚙️ Performance issue identified and being addressed.
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RI 360

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kiwifarms.net
Seems like a lot of you are fat, can't figure out CICO, or how to post on /fit/ so AMA for all your dieting needs.

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I do 40-60 minutes of cardio daily and eat healthy but still can't get my waist to 20", which we all know is the perfect size. I think my organs might be in the way. Should I fix that problem with a tighter corset?
Sell your organs on the black market, profit while slimming down.
 
cardio barely burns fat. if you can continue after 30 minutes you're not doing it right.
 
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